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Healthy Relationships and Boundaries

Total questions: 11

Worksheet time: 7mins

Name
Class
Date
1.

Below shows an explanation of a type of relationship.
"These are people you do not know. This includes people on the bus or people walking down the street"

a)

Strangers

b)

Acquaintances

c)

Professionals, helpers and teachers

d)

Family members

2.

State one element of Healthy Relationship

(a)  

3.

Which of the following are the elements of Healthy Relationship? (can be more than one)

a)

Honesty

b)

Responsibilities

c)

Communication

d)

Healthy Conflict

4.

Boundaries are like....

a)

A prison wall to keep people away

b)

A rule book that must never change

c)

An invisible fence showing where respect begins

d)

A way to control others

5.

Which of the following is NOT something boundaries help to protect?

a)

Time

b)

Jealousy

c)

Feeling

d)

Value

6.

Healthy boundaries mean:

a)

Saying yes to everything so no one gets upset

b)

Saying no to everything to protect yourself

c)

Saying yes when you want to, and no when you need to, without guilt

d)

Ignoring what you actually feel

7.

Why can online/text communication blur boundaries?

a)

Because messages disappear after a while

b)

Because texting is faster than talking

c)

Because parents can read your texts

d)

Because it’s easier to misunderstand tone and intention

8.

When setting boundaries, why is it important to be clear and set consequences?

a)

So people know exactly what behavior needs to change

b)

To avoid listening to their side

c)

To punish the other person

d)

To prove you’re stronger than them

9.

What should you avoid when keeping your tone calm and respectful? (can be more than one)

a)

Using short sentences

b)

Speaking too fast

c)

Raised or aggressive voices

d)

Speaking clearly

10.

Active listening means you listen without interrupting and acknowledge the other person’s perspective

a)

True

b)

False

11.

Below are the types of boundaries, except...

a)

Personal

b)

Physical

c)

Safety

d)

Emotional