WorksheetsHealth Education Today Card Games Quiz - Missed Questions
Total questions: 6
Worksheet time: 3mins
What is an important question to ask yourself before starting a diet?
Can I do this for a week?
Can I do this for life?
Will this make me gain weight?
Is this the cheapest option?
Where should you shop in a grocery store to avoid junk food?
In the middle aisles
At the entrance
In the perimeter
Near the checkout
Which type of fats should we try to eat for better health?
Saturated fats
Trans fats
Polyunsaturated fats
Monounsaturated fats
How many calories are approximately equal to one pound of body weight?
1500 calories
2500 calories
3500 calories
4500 calories
What percentage of Americans' calorie intake comes from non-alcoholic beverages?
One half
One third
One quarter
One fifth
What is a potential consequence of chronic sleep deprivation?
Improved concentration
Weight gain
Enhanced mood
Increased patience
