WorksheetsDietary Requirements Quiz
Total questions: 20
Worksheet time: 10mins
A food labelled gluten-free means:
It does not contain gluten.
It contains extra gluten.
It is high in sugar.
It is made only from wheat.
People with coeliac disease must avoid which common ingredient?
Gluten
Lactose
Sugar
Salt
Vegetarians can eat eggs.
Yes, some vegetarians eat eggs.
No, vegetarians never eat eggs.
All vegetarians eat eggs.
Vegetarians only eat fish.
Vegans can eat honey.
True
False
Only sometimes
Only if it is organic
A plant-based ingredient that can replace eggs in baking is:
Flaxseed meal
Butter
Gelatin
Chicken broth
People who are lactose intolerant can drink which type of milk?
Almond milk
Whole milk
Skim milk
Evaporated milk
Someone might follow a nut-free diet because:
They have a nut allergy.
They want to lose weight quickly.
They dislike the taste of vegetables.
They are following a vegan diet.
One ingredient that makes a meal non-halal is:
Pork
Chicken
Beef
Fish
One ingredient that makes a meal non-kosher is:
Pork
Chicken
Fish
Rice
Tofu is made from:
soybeans
rice
wheat
corn
People with coeliac disease can eat rice flour.
Yes, rice flour is gluten-free and safe for coeliac disease.
No, rice flour contains gluten.
Rice flour should be avoided by people with coeliac disease.
Rice flour is only safe in small amounts for coeliac disease.
Gelatine is suitable for vegetarians.
Yes, it is suitable for vegetarians.
No, it is not suitable for vegetarians.
Only if it is plant-based gelatine.
Only in small quantities.
A suitable gelatine substitute for vegetarians or vegans is:
Agar-agar
Lard
Beeswax
Gelatin
Some people follow a vegan diet because:
they want to avoid animal products
they prefer spicy food
they need more carbohydrates
they dislike vegetables
Select the NT ingredient that is suitable for both gluten-free and vegan diets.
Quinoa
Wheat flour
Eggs
Barley
People with dairy-free diets can eat butter.
Yes, because butter is dairy-free.
No, because butter contains dairy.
Yes, because butter is made from plants.
No, because butter is a type of oil.
Which of the following are suitable protein foods for vegetarians?
Eggs, lentils, tofu, and beans
Chicken, fish, and beef
Pork, shrimp, and turkey
Lamb, crab, and tuna
Which of the following is a suitable protein food for vegans?
Lentils
Eggs
Chicken
Cheese
Understanding dietary requirements in hospitality is important because:
It ensures guests' health and safety.
It increases food costs unnecessarily.
It allows staff to ignore guest preferences.
It reduces the quality of service.
An example of a dietary swap for a savoury muffin recipe is:
Using whole wheat flour instead of white flour
Adding extra sugar
Using more butter
Adding chocolate chips
