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Chapter 2 Test- Health and Wellness Skills

Total questions: 15

Worksheet time: 30mins

Name
Class
Date
1.

Why is it important to define the decision or problem before exploring and deciding on alternatives?

a)

It makes the choice easier for others

b)

It ensures you fully understand what needs to be solved

c)

It eliminates all risks

d)

It guarantees you will choose the best option

2.

Why does good decision-making require fully acting on the alternative chosen?

a)

Because it avoids having to think about other options

b)

Because incomplete action makes success less likely

c)

Because it is what teachers expect you to do

d)

Because it removes all consequences

3.

Which of the following rewrites makes this goal a SMART goal: “I will manage stress better so I don’t feel depressed.”

a)

I will try to relax whenever I can

b)

I will spend time with my friends sometimes

c)

I will practice 10 minutes of deep breathing every night for 2 weeks

d)

I will think positively about my future

4.

Which URL ending does NOT usually indicate that a source is reliable?

a)

.com

b)

.org

c)

.edu

d)

.gov

5.

Why should you be careful about using websites from businesses or organizations promoting a cause?

a)

They may provide only information that helps them make money or support their cause

b)

They are usually written by students

c)

They are never updated

d)

They have no information about health

6.

Which three qualities separate science from pseudoscience?

a)

Based on opinions, stories, and rumors

b)

Based on experimentation, peer-reviewed, and repeatable

c)

Based on news articles, blogs, and speeches

d)

Based on advertising, testimonies, and interviews

7.

How do you know if a health claim is NOT approved by the FDA?

a)

It has a warning label with side effects

b)

It states, “This statement has not been reviewed and approved by the FDA.”

c)

It is advertised on television

d)

It is sold at a pharmacy

8.

What is the purpose of health insurance?

a)

To prevent people from getting sick

b)

To help people pay for healthcare

c)

To replace doctor visits

d)

To make healthcare free for everyone

9.

What happens during a typical annual physical or wellness exam?

a)

Only a sports fitness test is given

b)

A doctor records basic health information, screens for diseases, gives vaccinations, and checks for abnormalities

c)

A counselor talks to students about schoolwork

d)

A dentist checks your teeth

10.

Where can a person get emergency healthcare?

a)

Doctor’s office

b)

Rehabilitation facility

c)

Urgent care clinic

d)

Dentist

11.

How do concerns about violence impact community health?

a)

Increase opportunities for physical activity

b)

Reduce anxiety

c)

Lower risk of health conditions

d)

Increase stress

12.

How do food deserts affect nutrition?

a)

They provide more options for fresh food

b)

People rely on convenience stores and fast food, which lack good nutrition

c)

They reduce the cost of food

d)

They increase exercise in the community

13.

How does organ donation promote community health?

a)

It reduces healthcare costs

b)

It provides lifesaving organs for people in need

c)

It helps people live longer automatically

d)

It eliminates the need for health insurance

14.

According to the passage, which element of the Affordable Care Act (ACA) is being discussed?

a)

Improved healthcare

b)

Patient’s Bill of Rights

c)

Access to insurance

d)

Cost reduction

15.

Which of the following does the ACA guarantee?

a)

Healthcare facilities cannot charge high costs

b)

Insurance companies cannot deny coverage to people with preexisting conditions

c)

Everyone can afford health insurance

d)

Everyone will receive health insurance through an employer