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WorksheetsPersonal Health Care and Hygiene Practices
Total questions: 20
Worksheet time: 14mins
What is an example of good hygiene? Choose all that applies:
Keeping your body clean
Bathing or showering everyday
Washing your hands thoroughly
Playing with your pets
What does your skin collect? Select all that applies:
Dirt
Sweat
Oil
Bacteria
How can you prevent having a noticeable smell or body odor? Choose all that applies:
Don't need to take a shower and just use perfume/cologne
Bathe or Shower regularly
Deodorant and Antiperspirants
Use hand sanitizer
What should you avoid if you are taking care of your nails? Choose all that applies:
Use hand lotion
Wash your hands regularly
Biting, tearing, picking your nails
Putting your fingers in your mouth
What happens if you don't care for your skin? Choose all that applies:
Acne breakouts
Having more wrinkles
You will start to have dirty, unwanted oils on your skin
It's important to care for your skin
How many main-layers does the skin have?
3
1
2
4
What should you avoid if you want to keep your skin healthy?
Use a moisturizer like lotion
Tanning beds
Bathe or taking a shower
Sunscreen
What should you do if you have a pimple? Choose all that applies:
Avoid popping it
Avoid touching it
Wash the area with a mild soap and warm water
None of the above
What do piercings and tattoos do to your skin? Choose all that applies:
Cause an infection and can get a disease
You'll have scarring
Makes you look good
It can break the physical barrier of your skin
Why should you brush your hair? Choose all that applies:
Brushing removes dirt from your hair
It causes breakage
Helps to spread natural scalp oil
It hurts to brush
Which is more important? Doctor or Dentist
Doctor
Dentist
Taking 2 or more baths a day keeps the doctor away.
True
False
Which vitamin is essential for healthy skin?
Vitamin A
Vitamin C
Vitamin D
Can poor hygiene lead to skin infections?
True
False
Ways to care for the ear include...
Wearing a hat or earmuffs in the cold
Cleaning your ear without the use of q-tips
Putting in earplugs around loud machinery and places
All the above
A long television commercial whose main purpose seems to be to present information rather than to sell a product.
comparison shopping
coupons
infomercial
unit price
During a medical checkup, a you will have your height, weight, blood pressure and temperature measured.
true
false
During a dental checkup, you will get your teeth cleaned and checked for cavities.
true
false
Regular checkups help maintain your health.
true
false
