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Worksheets

Understanding and Expressing Emotions

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which word best describes the feeling you have when you get a new toy?

a)

Sad

b)

Happy

c)

Angry

d)

Scared

2.

What is a basic coping strategy you can use when you feel upset?

a)

Yell at someone

b)

Take deep breaths

c)

Break your toys

d)

Ignore your feelings

3.

Which of these is a feeling word?

a)

Table

b)

Excited

c)

Running

d)

Chair

4.

If you are feeling sad, which is a good way to tell someone?

a)

"I am sad."

b)

"I am a cat."

c)

"I am a tree."

d)

"I am a book."

5.

When someone is smiling and laughing, what are they most likely feeling?

a)

Angry

b)

Happy

c)

Tired

d)

Bored

6.

Which of these is a way to use art to show your feelings?

a)

Drawing a picture

b)

Eating lunch

c)

Doing math homework

d)

Reading a book

7.

What is the word for the feeling you have when you are scared?

a)

Joy

b)

Fear

c)

Surprise

d)

Love

8.

If you feel angry, what is a good thing to do?

a)

Count to ten

b)

Shout at your friend

c)

Throw your toys

d)

Hide under the bed

9.

Which body part might show you are nervous?

a)

Smiling mouth

b)

Shaking hands

c)

Jumping feet

d)

Closed eyes

10.

Which of these is a feeling word you might use to tell someone how you feel?

a)

Pencil

b)

Angry

c)

Window

d)

Backpack