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Healthy Relationships Quiz

Total questions: 18

Worksheet time: 9mins

Name
Class
Date
1.

Which of the following is an example of active listening?

a)

Interrupting the speaker to share your opinion

b)

Nodding and making eye contact while the other person talks

c)

Looking away and checking your phone

d)

Ignoring the speaker’s feelings

2.

What is the main purpose of using "I" messages in communication?

a)

To blame the other person

b)

To express your feelings without accusing others

c)

To avoid talking about your feelings

d)

To make the conversation longer

3.

Which of the following is a sign of a healthy relationship?

a)

One person always makes the decisions

b)

Both people respect each other’s opinions

c)

There is constant arguing

d)

One person feels afraid to speak up

4.

What does it mean to show empathy?

a)

Ignoring how others feel

b)

Understanding and sharing another person’s feelings

c)

Only caring about your own feelings

d)

Telling others what to do

5.

Which of the following is NOT a good way to resolve a conflict?

a)

Listening to the other person’s point of view

b)

Yelling to get your way

c)

Finding a compromise

d)

Staying calm

6.

What is the first step in effective communication?

a)

Making assumptions

b)

Paying attention to the speaker

c)

Interrupting often

d)

Ignoring body language

7.

Which of the following is an example of nonverbal communication?

a)

Writing a letter

b)

Smiling at someone

c)

Talking on the phone

d)

Sending a text message

8.

Why is it important to set boundaries in relationships?

a)

To control the other person

b)

To protect your own well-being and respect others

c)

To avoid all communication

d)

To make the relationship boring

9.

Which skill helps you say "no" firmly and respectfully?

a)

Passive communication

b)

Assertive communication

c)

Aggressive communication

d)

Ignoring the person

10.

What is compromise?

a)

One person always gets their way

b)

Both people give up something to reach an agreement

c)

Refusing to listen to others

d)

Avoiding the problem

11.

Which of the following is a barrier to effective communication?

a)

Using clear language

b)

Making eye contact

c)

Not listening to the other person

d)

Asking questions

12.

What is the benefit of using refusal skills?

a)

It helps you give in to peer pressure

b)

It allows you to make healthy choices and stand up for yourself

c)

It makes you less confident

d)

It encourages unhealthy behaviors

13.

What is an example of assertive communication?

a)

Staying silent when you disagree

b)

Expressing your thoughts clearly and respectfully

c)

Ignoring the conversation

d)

Shouting to make your point

14.

Which of the following helps build trust in a relationship?

a)

Breaking promises often

b)

Being honest and reliable

c)

Refusing to listen

d)

Keeping secrets from each other

15.

What should you do if you don't understand what someone is saying?

a)

Change the subject

b)

Ask questions to clarify

c)

Ignore the speaker

d)

Pretend you understand

16.

Which of the following is an example of showing respect in a conversation?

a)

Talking over the speaker

b)

Interrupting the other person

c)

Rolling your eyes

d)

Listening carefully and not judging

17.

What is a good way to handle peer pressure?

a)

Agreeing to everything your friends say

b)

Using refusal skills to say no confidently

c)

Ignoring your own values

d)

Letting others make decisions for you

18.

Why is active listening important in relationships?

a)

It shows you care and understand their feelings

b)

It allows you to talk more about yourself

c)

It makes conversations shorter

d)

It helps you ignore the other person