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WorksheetsHealth and Well-being Quiz
Total questions: 33
Worksheet time: 20mins
Which term means “a state of complete physical, mental/emotional, and social well-being”?
Illness
Health
Quality of Life
Wellness
Which factor increases the chance of disease, injury, or poor health?
Protective Factor
Risk Factor
Behavior
Quality of Life
Which of the following is an example of a protective factor?
Smoking
Poor nutrition
Supportive family relationships
Pollution
The actual number of years a person lives is called:
Life Expectancy
Life Span
Quality of Life
Well-being
Which dimension of health involves expressing thoughts and feelings?
Physical
Emotional
Mental
Social
DNA is best defined as:
A chemical that carries genetic information
The social environment around a person
An example of a protective factor
A lifestyle choice
A lack of stable housing is known as:
Homelessness
Pollution
Wellness
Culture
Which term refers to beliefs, values, and customs of a group of people?
Geography
Culture
Environment
Media
Which dimension of health describes how your body functions?
Emotional Health
Mental Health
Physical Health
Social Health
Which communication channels (TV, internet, social media) influence behavior?
Geography
Environment
Media
Wellness
(a) is the process of identifying your health status and taking steps to improve it.
A person’s (a) includes surroundings such as family, peers, culture, and community.
(a) refers to how a person observes, interprets, and makes decisions.
The extent to which a person experiences a healthy, happy, and fulfilling life is called (a) .
(a) disorders are health conditions caused by inherited genes.
(a) is the overall state of complete physical, mental/emotional, and social well-being.
The process of taking steps to improve your state of health is called (a) .
The actual number of years a person lives is called (a) .
__________ is the dimension of health that includes how you express your thoughts and feelings.
A supportive family and good friendships are examples of (a) factors.
The chemical that carries genetic information is (a) .
A person’s (a) includes surroundings such as family, peers, culture, and community.
The extent to which a person experiences a healthy, happy, and fulfilling life is called (a) .
(a) is the process of identifying your health status and taking steps to improve it.
The number of years a person is expected to live is called
(a)
Which of the following describes mental health?
The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.
How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.
When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.
The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.
The state of being comfortable with yourself, with others, and with your surroundings.
physical health
mental health
emotional health
social health
Which of the following is considered a risk factor for poor health?
Regular exercise
Supportive friendships
Balanced diet
Exposure to pollution
What term describes the overall satisfaction a person has with their life?
Life Expectancy
Quality of Life
Risk Factor
Physical Health
Which dimension of health is most affected by having strong, positive relationships?
Mental Health
Social Health
Emotional Health
Physical Health
