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Worksheets4th Grade Chapter 1 Test Review
Total questions: 20
Worksheet time: 10mins
This is NOT a part of your total health
Physical health
Mental/Emotional Health
Family and Social Health
Risk Behavior
Smoking is an example of a _______.
Healthful behavior
Risk behavior
Physical health
Wellness
"I will get plenty of physical activity" is an example of a
attitude
health goal
healthful behavior
risk behavior
Being physically active every day is an example of a
risk behavior
healthful behavior
wellness
total health
Mental and emotional health is how well _______.
your mind works
your body works
you show your feelings
both how your mind works and how you show your emotions
How you look, think, act, and feel
character
personality
self-respect
values
The qualities that make you different from others
self-statement
personality
character
values
If you are _______, you take ownership for your actions.
attitude
responsible
respect
trustworthiness
A ______ is a reminder to yourself as to what you should do.
self-concept
health goal
self-statement
self-respect
All of the following are examples of good character EXCEPT
Citizenship
Personality
Fairness
Trustworthiness
All of the following are steps to making responsible decisions EXCEPT
Identify your choices
Evaluate each choice
Evaluate your decision
Make a wrong decision
A wrong decision is one that ________.
does not show good character
goes along with your family's values
shows respect for others
obeys the community's laws
Your ______ is what you think about yourself.
Self-respect
self-statement
self-concept
character
A ________ is a goal that takes a large amount of time to reach.
long-term goal
health behavior contract
short-term goal
self-concept
Discomfort a person feels after a loss.
boredom
sadness
joy
grief
Feeling restless and not knowing what to do.
caring
bored
joy
fear
The response to any demand on your mind or body
stress
stressor
attitude
personality
Your way of thinking, acting, and feeling.
character
personality
attitude
stress
What is a stressor?
A disease
An irritant
Your little brother or sister
A source or cause of stress.
How can stress affect your body?
It can make you feel relaxed
It has no effect
It can cause headaches or stomachaches
It makes you stronger
