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The Great Body Shop - Exercise!

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

And doctors have found that people who exercise don't _______as often as people who don't exercise.

a)

fall asleep

b)

get sick

c)

forget things

d)

read books

2.

In order to get the most benefit from exercise, you should have _____ minutes of moderate to vigorous physical activity each day.

a)

60

b)

20

c)

30

d)

40

3.

Your heart's job is to _________.

a)

stop when you sleep

b)

speed up and slow down

c)

pump blood throughout your entire body

d)

help you think

4.

Some types of exercise build up your bones so that they get ____________________.

a)

bigger and solid

b)

soft and breakable

c)

thinner and weaker

d)

thicker and stronger

5.

This is what your lungs look like:

a)

b)

c)

d)

6.

This is what your brain looks like:

a)

b)

c)

d)

7.

This is what your heart looks like:

a)

b)

c)

d)

8.

The chemicals that control certain functions in your body that are in your brain are called _________.

a)

thoughts

b)

glands

c)

taste buds

d)

hormones

9.

People who exercise don't have as many major health problems, like ​ ​ (a)   or (b)  

Choose from the below words
scraped knees
stomach flu
rashes
heart attacks
type 2 diabetes
10.

Exercise is just for kids.

a)
True
b)
False