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WorksheetsDECIDE Model Decision-Making Quiz
Total questions: 42
Worksheet time: 23mins
What is the first step in the DECIDE model for decision-making?
Evaluate and revise
Identify the best alternative
Define the decision or problem
Explore alternatives
Which of the following is a correct sequence in the DECIDE model?
Consider consequences, Decide and act, Explore alternatives, Define the problem
Explore alternatives, Consider consequences, Define the problem, Evaluate and revise
Evaluate and revise, Decide and act, Consider consequences, Explore alternatives
Define the problem, Explore alternatives, Consider consequences, Evaluate and revise
Why is it important to consider consequences when making a decision?
To select a combination of alternatives
To understand the pros and cons of each alternative
To skip alternatives that seem difficult
To avoid asking others for advice
What is a key factor in selecting the best alternative in the decision-making process?
Choosing the option with the least obstacles
Choosing the option that others recommend
Choosing the easiest option
Choosing an alternative that aligns with your goals and values
What is the purpose of evaluating your decision after acting on it?
To gain feedback for future decisions
To ensure the decision aligns with your goals
To identify any mistakes made
To look for more alternatives
Which of the following is NOT a feature of a SMART goal?
Realistic
Emotional
Specific
Timely
Why is it important to monitor your progress toward a goal?
To identify obstacles and adjust accordingly
To set new, unrealistic goals
To wait until the deadline approaches
To adjust your goal based on others' success
The first step in the DECIDE model is to explore alternatives.
True
False
Setting and working toward SMART goals can help you achieve both short-term and long-term objectives.
True
False
What is an important skill for promoting health and wellness?
Ability to ignore health information from unreliable sources
Ability to locate, evaluate, apply, and communicate health information
Ability to memorize facts
Ability to purchase health products
Which of the following is a reliable health information source?
Websites ending in .com
Magazines produced by businesses promoting a cause
Advertisements with health claims
Websites ending in .gov, .edu, or .org
What is one of the key questions to ask when evaluating health information?
Does the source have colorful graphics?
Is the information based on rumor?
Is the information entertaining?
Is the source making money or promoting a cause?
How does the FDA regulate health products?
It promotes health claims not supported by science.
It encourages consumers to ignore product labels.
It ensures that health product labels are scientifically accurate.
It creates health advertisements.
Health fraud refers to illegal activity related to health products and services.
True
False
What type of healthcare professional provides primary care, including routine checkups and preventive services?
Surgeon
Nutritionist
Pediatrician
Primary Care Physician (PCP)
What does HIPAA require in terms of patient information?
Requiring patient consent before sharing information
Allowing companies to view patient data
Denying patient access to their own health information
Sharing information without patient consent
Which of the following is a key component of preventive healthcare?
Ignoring your physical health
Setting SMART goals
Refusing preventive healthcare
Avoiding talking to your doctor
Which type of insurance typically requires patients to use healthcare providers in a specific network?
Medicaid
Medicare
PPO
HMO
The healthcare industry employs more people than any other industry in the United States.
False
True
Outpatient facilities require patients to stay overnight for treatment.
False
True
What is an example of nonverbal communication?
Eye contact
Phone call
Text message
What is an "I-statement" used for in communication?
To express how the speaker feels without blaming the other person
To accuse the other person
To remain passive
To pass judgment on the receiver
What is a strategy for solving conflicts that arise online?
Post about it on social media
Spread rumors to handle the situation
Ignore the conflict
Approach the person face-to-face or privately online
Active listening requires focusing your full attention on the person speaking and not interrupting.
False
True
Aggressive communication is the best style for building healthy relationships.
True
False
Which of the following is NOT a common cause of conflict?
Similar goals
Different values
Miscommunication
Competition
What can happen if a conflict is not resolved?
It can escalate and lead to negative effects on well-being
It will automatically go away
It can improve physical health
It will resolve itself over time without action
Which of the following is a key step in resolving conflicts?
Ignoring the other person’s perspective
Demanding that your solution is accepted
Avoiding communication
Listening carefully and considering both sides
What is one common outcome when both sides of a conflict give in a little?
Compromise
Escalation
Mediation
Conflict avoidance
Ignoring a conflict is the best way to ensure it is resolved.
False
True
Why is "I will eat healthy this week" not a SMART goal?
Not attainable
Not time-bound
Not measurable or specific
It is a SMART goal
I will score 15 soccer goals this season
SMART goal
NOT a SMART goal
Why is it important that SMART goals are measurable
So you know exactly what you are trying to accomplish
So you know when you have accomplished it or not
So you have a deadline you are working within
So it is something you care about
I will save alot of money by my 16th birthday
NOT a SMART goal
SMART goal
Ryan keeps a list of his goals to remind himself of what he's working toward. Which tip for smart goal setting is Ryan following?
putting goals in writing
tying goals to a timetable
making goals specific
making goals difficult but possible
Which of the following would be considered a short-term goal for a 10th grader?
Going to college on a football scholarship
Having perfect attendance from 9-12th grades
Getting an A in PE class 3rd quarter
Having a career in physical training after college
“I want to get an 80% in English class by the end of the quarter, so I will set aside 15 minutes of studying every Wednesday and write it in my planner.”
YES
NO
