WorksheetsYear 6 Health Assessment Quiz
Total questions: 44
Worksheet time: 23mins
Which of the following is a good safety strategy when crossing the road?
Look at your phone while walking
Look both ways before crossing
Run across without checking
Cross anywhere, not at the pedestrian crossing
What should you do if you see someone being bullied online?
Ignore it
Join in
Report it to a trusted adult or teacher
Share it with more people
Which of the following is an example of a health and safety campaign?
A new video game release
Slip, Slop, Slap (sun safety)
A food advertisement
A music concert
What is the main purpose of advertising?
To inform people about safety rules
To entertain only
To persuade people to buy products or services
To teach maths
Which food group should make up the largest part of your daily diet according to the Australian Guide to Healthy Eating?
Lollies and soft drinks
Vegetables and legumes/beans
Meat pies and sausage rolls
Ice cream
What is a safe way to use the internet?
Share your passwords with friends
Keep your personal information private
Meet up with strangers you met online
Post your address on social media
Which of the following is a short-term effect of drinking alcohol?
Improved memory
Slurred speech
Stronger muscles
Better concentration
What should you do if you see a dangerous situation at school?
Ignore it
Tell a teacher or staff member
Try to fix it yourself without help
Film it and post online
Which of the following is a sign of a trustworthy website?
It asks for your bank details immediately
It has lots of spelling mistakes
It has a padlock symbol in the address bar
It promises free prizes for clicking links
What is the main message of the “R U OK?” campaign?
To encourage people to eat more vegetables
To remind people to check in on others’ mental health
To promote a new soft drink
To teach road safety
Which of the following is NOT a healthy snack?
Apple slices
Carrot sticks
Potato chips
Yoghurt
What is one way advertising can influence your choices?
By making you dislike healthy foods
By providing only facts
By making products look more appealing
By teaching you how to cook
Which of the following is a risk of sharing personal photos online?
They can be copied and shared without your permission
They will always stay private
Only your friends can see them
They disappear after one day
What is the recommended daily intake of water for children aged 9-13 in Australia?
1 cup
2 litres
5 litres
500 millilitres
Which of the following is a legal drug in Australia for adults but not for children?
Paracetamol
Alcohol
Water
Caffeine-free tea
What should you do if you receive a suspicious email?
Open all the links
Delete it without clicking any links
Reply with your personal details
Forward it to everyone
Which of the following is a healthy breakfast option?
Chocolate bar
Wholegrain cereal with milk
Soft drink
Lollies
What is the main aim of a health and safety campaign?
To make people laugh
To raise awareness and encourage safe behaviours
To sell products
To advertise movies
Which of the following is a sign that an online message might be a scam?
It asks for your password
It comes from your teacher’s school email
It is about your homework
It uses your real name
Which of the following is a nutrient found in dairy foods?
Calcium
Iron
Vitamin C
Fibre
What is one way to stay safe when using public transport?
Stand close to the edge of the platform
Wait behind the yellow line
Run across the tracks
Ignore safety signs
Which of the following is a long-term effect of smoking cigarettes?
Improved fitness
Lung disease
Whiter teeth
Better sleep
What is the best way to check if a food is healthy?
Look at the packaging only
Read the nutrition information panel
Ask your friends
Choose the one with the brightest colours
Which of the following is a safe password?
123456
password
Your name
A mix of letters, numbers, and symbols
What is the main message of the “Don’t Drink and Drive” campaign?
It’s okay to drive after one drink
Never drive after drinking alcohol
Only adults can drink
Always wear a seatbelt
Which of the following is a healthy way to deal with stress?
Ignore your feelings
Talk to someone you trust
Eat lots of junk food
Stay up all night
What is the main reason energy drinks are not recommended for children?
They taste bad
They contain high levels of caffeine and sugar
They are too expensive
They are only for athletes
Which of the following is a way to protect your digital wellbeing?
Spend all day online
Take regular breaks from screens
Share your passwords
Accept friend requests from strangers
What is the best way to refuse an offer of alcohol or drugs?
Say “No, thanks” confidently
Take it and throw it away later
Pretend to drink it
Ignore the person
Which of the following is a benefit of eating a variety of foods from the five food groups?
You get all the nutrients your body needs
You only eat your favourite food
You avoid all vegetables
You eat more junk food
Which of the following is a good way to protect your personal information online?
Use the same password for every account
Post your phone number on forums
Share your birthday on public profiles
Set your social media accounts to private
Which of the following is an example of a healthy way to deal with peer pressure?
Stay silent and hope it stops
Go along with the group even if you feel uncomfortable
Politely say no and walk away
Do what others say to fit in
Which of the following is a safe way to protect yourself from online scams?
Ignore suspicious messages and report them
Post your address on social media
Share your passwords with friends
Click on links from unknown senders
Which of the following is an important reason to follow road safety rules?
Because everyone else does
To prevent accidents and injuries
To impress your friends
To get to school faster
What group do these foods belong to?
Sugars and Fat
Dairy
Carbohydrates
Proteins
According to this nutrition label, this potato has (a) carbohydrates.
According to this nutrition label, this potato has (a) grams of protein.
How many grams of sugar are in one can of Mountain Dew?
15 grams
20 grams
3000 grams
46 grams
What is the main ingredient in these granola bars?
Whole grain oats
Sugar
Canola Oil
Soy Flour
What is a serving size?
2/3 cup
230
8
12
How many calories are in this item?
230
8
10
15
How many Teddy Grahams make up one serving?
(a)
How many calories are in 1 Hershey's chocolate bar?
2000 calories
0 calories
210 calories
40 calories
