Your body's response to stress can be divided into three stages: alarm, _____, and exhaustion.

The body's _____ system defends against infection and disease.

A stress-related disorder people experience after an extremely frightening or upsetting event is _____

Write the term that completes the statement in the space provided. 5. Keeping a to-do list or avoiding procrastination are strategies for _____, a stress reduction practice.

Indicate whether each statement below is true or false. 6. True or false? School is the only source of stress for teens.

Indicate whether each statement below is true or false. 7. True or false? Two people can experience the same stressor differently depending on their perceptions.

Indicate whether each statement below is true or false. 8. True or false? Epinephrine, norepinephrine, and cortisol are known as the stress hormones.

Indicate whether each statement below is true or false. 9. True or false? Stress does not affect a person's behaviors.

Indicate whether each statement below is true or false. 10. True or false? Speaking to yourself in a way that reminds you of your positive qualities and your ability to cope with stress is positive reappraisal.

Which of the following is an example of eustress?

The _____ system is responsible for prompting other body systems to react to stressful or threatening situations.

Stress affects _____, the ability to think, reason, and remember.

Assuming 100 students responded to the survey, how many more students go online to relieve stress than play a sport?

Physically active strategies are more or less helpful than technology use.

Identify two stress management techniques of teens not included in the chart.

Stress can cause physical exhaustion because:

It is wise to avoid using tobacco, alcohol, and drugs, particularly when experiencing stress, because: