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Worksheets

Healthy Foods Vocabulary

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

well-balanced

a)

having a good or healthy combination

b)

lacking in variety

c)

excessively complex

d)

unstructured and chaotic

2.

artificial

a)

not natural, man-made

b)

naturally occurring

c)

organic in nature

d)

derived from plants

3.

Vegetables are high in

a)

vitamins

b)

fats

c)

carbohydrates

d)

proteins

4.

She avoids food with

a)

artificial things in it.

b)

natural ingredients only.

c)

high sugar content.

d)

excessive salt.

5.

avoids

a)

stay away from

b)

approach

c)

engage with

d)

ignore

6.

Sonya's eating habits

a)

Sonya has poor eating habits.

b)

Sonya has good eating habits.

c)

Sonya has no eating habits.

d)

Sonya has irregular eating habits.

7.

Sonya's diet

a)

She has a healthy diet.

b)

She follows a strict vegan diet.

c)

She consumes a lot of fast food.

d)

She prefers a high-carb diet.

8.

Carla eats a ____ meal.

a)

well-balanced

b)

light

c)

fast

d)

heavy

9.

Fruits and vegetables

a)

nutritious.

b)

harmful.

c)

unnecessary.

d)

expensive.

10.

ingredients

a)

what goes into a prepared food

b)

a type of cooking method

c)

a specific cuisine

d)

a serving size of a dish

11.

vitamins

a)

nutrients

b)

minerals

c)

carbohydrates

d)

proteins

12.

habits

a)

something you do so often that you do it without thinking

b)

a temporary behavior that changes frequently

c)

a conscious decision made after careful thought

d)

an action performed only in specific situations

13.

unhealthy

a)

not good for you

b)

beneficial for health

c)

promotes well-being

d)

supports a healthy lifestyle

14.

Carla ____ unhealthy food, like candy.

a)

eats

b)

avoids

c)

enjoys

d)

craves

15.

Sonya stays ____ by eating good foods.

a)

sick

b)

tired

c)

healthy

d)

unwell

16.

diet

a)

the usual food and drink that you eat

b)

a type of exercise routine

c)

a specific meal plan for weight loss

d)

a beverage consumed daily

17.

calcium

a)

A nutrient that helps maintain healthy skin and nails

b)

A nutrient in food that helps you keep teeth, bones, and hair healthy

c)

A type of protein found in meat and dairy

d)

A vitamin that supports immune function

18.

Eating junk food all the time is

a)

unhealthy

b)

beneficial

c)

nutritious

d)

harmless

19.

A food's _____ tell you if it is healthy.

a)

nutritional value

b)

ingredients

c)

calories

d)

packaging

20.

serving

a)

the amount of something you eat at a time

b)

a type of food preparation

c)

a portion of a meal served to a guest

d)

the act of providing food to someone