WorksheetsStaying Healthy and Disease Prevention
Total questions: 15
Worksheet time: 8mins
Why is learning how to stay healthy considered an important skill?
It helps us keep our bodies strong and prevent diseases before they start.
It makes us better at sports.
It helps us sleep longer.
It allows us to eat more junk food.
Why is prevention considered protection?
It helps us avoid getting sick by using simple daily habits
It makes us stronger after we are already sick
It only works for adults
It is only needed in hospitals
What is true about most fungi?
Most are helpful, but some can cause infections like athlete's foot or ringworm.
All are harmful to humans.
They are always found in water.
They cause colds and flu.
How long should you scrub your hands with soap during hand washing?
5 seconds
10 seconds
20 seconds
1 minute
Why is it important to eat "rainbow foods"?
They taste better than other foods
Different colored foods give your body different nutrients it needs
They are easier to cook
They are cheaper than other foods
What is the main purpose of vaccines according to the text?
To make you sick so your body can fight germs
To teach your body how to recognize and fight specific germs without making you sick
To cure diseases after you get them
To make your immune system weaker
Which of the following is NOT mentioned as an important vaccine for school-age children?
Yearly flu shot
Tdap vaccine
HPV vaccine
Chickenpox vaccine
Why is it important to wash fruits and vegetables under running water before eating them, even if you plan to peel them?
To make them taste better
To remove germs that can get inside when you cut or peel
To make them look shiny
To keep them cold
If food looks, smells, or tastes strange, what should you do?
Eat it anyway
Ask someone else to try it first
Don’t eat it
Add more spices
Which of the following best explains why you should trust your senses when it comes to food safety?
Your senses can detect food that might not be safe
Your senses make food taste better
Your senses help you eat faster
Your senses keep food cold
Which activity does NOT count as exercise according to the material?
Dancing
Playing tag
Watching TV
Riding bikes
How does regular exercise help your body, according to the material?
Only makes you stronger
Prevents diseases and keeps body systems working perfectly
Only helps you lose weight
Only improves your mood
Which of the following is an important way to manage stress and keep your mind healthy?
Eating only sugary foods
Deep breathing and talking to trusted adults
Avoiding all hobbies
Skipping sleep regularly
According to the daily health checklist, which of these should you do to stay healthy?
Wash hands frequently
Eat only junk food
Sleep less than 4 hours
Avoid all exercise
Which of the following is part of the daily health checklist mentioned in the material?
Stay up late every night
Exercise daily
Eat only fast food
Ignore stress
