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Factors Influencing Food Choices

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What are some factors that influence people's food choices?

a)

Cultural background

b)

Weather conditions

c)

Time of day

d)

Type of clothing

2.

How does culture influence eating habits?

a)

It determines the cost of food.

b)

It affects the nutritional value of food.

c)

It influences the types of food people prefer.

d)

It changes the texture of food.

3.

Which factor is related to the emotional state of a person affecting their eating habits?

a)

Advertising

b)

Nutrition

c)

Emotions

d)

Cost

4.

What is nutrition?

a)

The study of how your body uses the food you eat to keep you healthy.

b)

The process of cooking food.

c)

The art of growing vegetables.

d)

The science of making food taste better.

5.

Which nutrient is primarily responsible for building and repairing tissues in the body?

a)

Carbohydrates

b)

Fats

c)

Protein

d)

Water

6.

Which of the following is a function of vitamins?

a)

Provide energy

b)

Build muscle

c)

Regulate body processes

d)

Add flavor to food

7.

What are the two types of vitamins?

a)

Fat Soluble and Water Soluble

b)

Mineral Soluble and Protein Soluble

c)

Sugar Soluble and Salt Soluble

d)

Acid Soluble and Base Soluble

8.

Which type of vitamin dissolves in water?

a)

Fat Soluble

b)

Water Soluble

c)

Mineral Soluble

d)

Protein Soluble

9.

What is the primary function of Vitamin D?

a)

Maintains red blood cells

b)

Aids in blood clotting

c)

Maintains bones and teeth, helps with calcium

d)

Maintains healthy skin

10.

Which of these is NOT a source of Vitamin A?

a)

Cheese

b)

Fish

c)

Green leafy vegetables

d)

Chocolate

11.

Which of the following is a symptom of Vitamin A deficiency?

a)

Increased energy levels

b)

Dry hair

c)

Improved vision

d)

Weight gain

12.

Which food is NOT a source of Vitamin D?

a)

Red meat

b)

Liver

c)

Egg yolks

d)

Broccoli

13.

What health issue is NOT associated with Vitamin E deficiency?

a)

Anemia

b)

Hair loss

c)

Strong bones

d)

Leg cramps

14.

Which of the following is a source of Vitamin K?

a)

Broccoli

b)

Apples

c)

Chicken

d)

Fish

15.

Which oil is a source of Vitamin K?

a)

Olive oil

b)

Soybean oil

c)

Coconut oil

d)

Palm oil