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WorksheetsNutrition and Health Disorders Quiz
Total questions: 20
Worksheet time: 10mins
What is the main cause of Coronary Heart Disease (CHD)?
High saturated fat intake
Low calcium intake
High vitamin D intake
Low sugar intake
What dietary guideline is recommended for preventing Coronary Heart Disease?
Reduce saturated fat
Increase sugar intake
Limit calcium
Eat more red meat
Which of the following is a symptom of Coronary Heart Disease?
Chest pain
Toothache
Back pain
Bloating
Obesity is defined as having a BMI greater than what value?
30
20
15
25
Which of the following is NOT a cause of obesity?
High calcium intake
Overeating
Inactivity
Emotional eating
What is a health risk associated with obesity?
Diabetes
Tooth decay
Osteoporosis
Constipation
Which dietary guideline helps manage obesity?
Increase fruit and vegetables
Increase red meat
Eat more sugar
Limit fibre
Type 2 Diabetes Mellitus is caused by the body resisting or not producing enough of what?
Insulin
Calcium
Vitamin D
Fibre
Which is a symptom of Type 2 Diabetes Mellitus?
Frequent urination
Toothache
Back pain
Chest pain
What is a recommended dietary guideline for Type 2 Diabetes Mellitus?
Low-GI foods
High sugar foods
Increase alcohol
Eat more red meat
Osteoporosis is mainly caused by a deficiency in which nutrient?
Calcium/Vitamin D
Iron
Vitamin C
Fibre
Which of the following is a symptom of osteoporosis?
Back pain
Toothache
Chest pain
Frequent urination
What is a dietary guideline for preventing osteoporosis?
Increase calcium and vitamin D
Limit fibre
Eat more sugar
Reduce fruit and vegetables
Dental caries are mainly caused by which of the following?
Sugary foods
High fibre foods
Low fat foods
High calcium foods
Which is a symptom of dental caries?
Toothache
Back pain
Chest pain
Frequent urination
What is a dietary guideline to prevent dental caries?
Limit sugar
Increase red meat
Eat more salt
Limit fibre
Constipation is defined as which of the following?
Infrequent or difficult bowel movements
Frequent urination
Chest pain
Toothache
Which is a cause of constipation?
Low fibre
High calcium
High vitamin D
High sugar
What is a dietary guideline for managing constipation?
Increase fibre
Limit calcium
Eat more sugar
Reduce fruit and vegetables
Which of the following is a symptom of bowel disorders?
Changes in bowel habits
Toothache
Back pain
Chest pain
