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WorksheetsFQ1/CP2: The dynamic nature of health
Total questions: 10
Worksheet time: 5mins
Which statement best explains the term dynamic in relation to health?
Health remains stable unless a person is ill.
Health constantly changes in response to internal and external factors.
Health is determined only by genetics and cannot change.
Health improves only with medical treatment.
Which option correctly matches a health dimension with a key feature described in the material?
Physical health—expressing feelings and coping strategies
Social health—proper functioning of organs
Mental health—cognition, thinking patterns, and processing information
Spiritual health—ability to build and maintain friendships
A Year 11 football player breaks a leg and misses team events. According to the interconnection example, which dimensions are most directly affected by missing team events and pain, respectively?
Social and physical
Emotional and spiritual
Physical and mental
Spiritual and social
Which scenario best illustrates the relative and subjective nature of good health as described?
Good health always means the absence of any disease for all people.
A teenager values peer acceptance and physical fitness, while an older adult values independence and mental clarity.
Everyone defines good health solely by athletic performance.
Communities define good health only by hospital capacity.
Which combination of factors would most likely strengthen social health and, in turn, enhance resilience during stress?
Strong social networks that provide support and opportunities for communication and teamwork
Daily medication use and organ functioning
Personal beliefs that give meaning and purpose
Individual fitness and nutrition plans
Which statement best describes the health continuum as presented?
A fixed divide between being healthy and being sick
A spectrum ranging from optimal health to poor health, with most people moving along it
A cycle that repeats every seven years
A checklist used only for diagnosing disease
According to the material, which life stage is most associated with work and family demands that can reduce exercise and promote reliance on convenience foods, leading to weight gain?
Young adulthood
Middle adulthood
Older adulthood
Early childhood
A community installs reliable clean water and sanitation systems. Based on the text, what is the most likely effect on health opportunities and outcomes?
No change, because social support matters more than environment
Improved health due to better access to clean water, sanitation, and fresh food
Worse health because services reduce resilience
Only mental health improves while physical health declines
Which scenario best illustrates how movement along the health continuum may not be immediately visible?
A person gains muscle after starting resistance training
An early-stage heart disease showing no symptoms until advanced
A runner improves their race time after practice
A student sleeps more and feels less stressed
Which option best applies the concept of resilience described in the material?
Avoiding all risks by never leaving home
Recovering more quickly from setbacks, such as a teenager developing stronger appreciation for life after a car accident
Never experiencing anxiety or depression
Having enough money to access private healthcare
