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Health and Safety in IT Quiz

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

What does *health and safety in IT* mainly focus on?

a)

Improving computer speed

b)

Staying safe and healthy while using technology

c)

Finding computer viruses

d)

Increasing data storage

2.

Which of the following can result from using a computer for long hours without breaks?

a)

Increased creativity

b)

Back pain and eye strain

c)

Faster typing speed

d)

Better posture

3.

What is the correct sitting position when using a computer?

a)

Bent over with screen close to eyes

b)

Slouching in chair

c)

Sitting upright with eyes level to the top of the screen

d)

Standing beside the computer

4.

What does **ergonomics** mean?

a)

The science of designing the workplace to fit the worker

b)

A type of computer virus

c)

The process of backing up files

d)

A software installation method

5.

Which of these reduces **eye strain**?

a)

Staring at the screen continuously

b)

Using a bright white background all the time

c)

Taking short breaks every 20 minutes

d)

Turning off room lights while using computer

6.

Which safety rule should always be followed in the computer lab?

a)

Eat and drink near the computer

b)

Keep cables tidy and dry

c)

Pull the power cord to unplug

d)

Touch wires to test electricity

7.

What does **Netiquette** stand for?

a)

Networking etiquette

b)

Internet etiquette

c)

Computer net connection

d)

Email address

8.

Why is Netiquette important?

a)

It increases your Wi-Fi speed

b)

It helps people use the internet responsibly and respectfully

c)

It helps you find new websites

d)

It controls your screen brightness

9.

Which of these is a **good netiquette practice**?

a)

Typing in all caps

b)

Respecting others’ opinions online

c)

Sharing private messages publicly

d)

Forwarding fake news

10.

Posting someone’s personal photo without permission is:

a)

A sign of friendship

b)

A joke

c)

A possible violation of their privacy rights

d)

A form of file sharing

11.

Which of the following is **punishable under Jamaica’s laws**?

a)

Logging off the school computer early

b)

Using someone’s password to access their account

c)

Subscribing to an online course

d)

Sharing memes

12.

The **Data Protection Act (Jamaica)** aims to:

a)

Protect computer hardware

b)

Protect individuals’ personal information

c)

Control internet access

d)

Regulate gaming sites

13.

Which practice helps keep your **online accounts secure**?

a)

Using the same password for every site

b)

Writing passwords on your desk

c)

Creating strong and unique passwords

d)

Sharing passwords with friends

14.

Which is an example of **good online communication** during a video class?

a)

Interrupting when others speak

b)

Staying muted until called on

c)

Posting random emojis in chat

d)

Logging off mid-discussion

15.

Why should you **avoid cyberbullying**?

a)

It can hurt others and lead to legal trouble

b)

It saves data

c)

It helps you get more followers

d)

It improves your computer skills

16.

Which device helps **reduce glare** on a monitor?

a)

CPU

b)

Screen filter

c)

Flash drive

d)

Headset

17.

Why should computer labs be well ventilated?

a)

To make the computers faster

b)

To prevent overheating and ensure comfort

c)

To make cables more visible

d)

To reduce internet lag

18.

Jason sees his classmate post a photo online showing their house address. What should Jason do?

a)

Ignore it

b)

Share it with others

c)

Report it to a teacher and advise the student to remove it

d)

Comment publicly to warn others

19.

During computer class, Tanya plugs in her charger across the walkway. Another student trips. What safety principle was broken?

a)

Always bring your own extension cord

b)

Avoid using personal chargers in shared areas to prevent tripping hazards

c)

Move desks to make space for chargers

d)

Walk carefully around cords

20.

Your group manages the class blog. One member uploads an embarrassing video of a classmate. What is the **most responsible** action?

a)

Delete it and remind group members about online respect

b)

Leave it up for others to see

c)

Share it with another class

d)

Comment with jokes to get likes

21.

At Jamaica College’s computer lab, students are required to sanitize hands before and after use. Why is this part of IT health and safety?

a)

To protect the computer from dust

b)

To prevent spread of germs through shared equipment

c)

To make the keyboard work faster

d)

To clean fingerprints from screens

22.

A student receives a WhatsApp message claiming they won a free laptop if they click a link. What is the **best** decision?

a)

Click to test if it works

b)

Share it with friends

c)

Report it to an adult or teacher and avoid clicking

d)

Reply asking for more details

23.

You are the class monitor in the computer lab. You notice a few students leaning too close to the monitor, squinting, and rubbing their eyes. What action shows leadership?

a)

Ignore them — it’s their problem

b)

Tell the teacher and suggest adjusting the monitor distance or brightness

c)

Turn off their screens

d)

Laugh and record a video

24.

The school introduces online group chats for homework. A student begins sending jokes late at night. Others complain they can’t focus. What rule of netiquette should be enforced?

a)

Limit group messages to school-related topics and respectful timing

b)

Block all messages permanently

c)

Remove all members from the group

d)

Turn off internet access

25.

A teacher creates a class website that stores student grades. She plans to post full names and marks publicly. Which part of the **Data Protection Act** applies?

a)

It’s allowed if students give consent

b)

It breaches personal data privacy since marks are confidential

c)

It is safe if posted on school notice board

d)

It only applies to adults