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Chapter 2 Developing Good Personal Hygiene

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

You can damage your skin with exposure to UV light from the sun, tanning beds, and sunlamps.

a)

True

b)

False

2.

Which of the following strategies will help prevent and treat acne breakouts?

a)

Cover up existing acne with makeup.

b)

Pop pimples on your skin.

c)

Avoid touching dirty glasses, headbands and hats to your face.

d)

Cover pimples with your hair

3.

A doctor who specializes in skin conditions is called a(n) _____________.

a)

dermatologist

b)

cardiologist

c)

neurologist

d)

pediatrician

4.

The higher the ____________, the more a sunscreen will protect skin from UV rays.

a)

SPF (Sun Protection Factor)

b)

pH level

c)

Viscosity

d)

Melanin content

5.

The two most common types of body art are:

a)

Tattoos and piercings

b)

Henna and body painting

c)

Scarification and branding

d)

Makeup and nail art

6.

Which hair condition can be the result of either dry or irritated skin or infrequent shampooing?

a)

Dandruff

b)

Split ends

c)

Oily scalp

d)

Hair loss

7.

Irregularities in toenails and fingernails, such as redness and swelling, discoloration, or curled nails, are normal.

a)

True

b)

False

8.

Plaque helps protect teeth and gums from diseases caused by small food particles or bacteria in the mouth.

a)

True

b)

False

9.

What are two potential causes of bad breath?

a)

Poor oral hygiene and certain foods

b)

Excessive exercise and high altitude

c)

Frequent hand washing and cold weather

d)

Regular sleep and daily hydration

10.

Which of the following types of specialists helps prevent and correct teeth misalignments?

a)

Orthodontist

b)

Periodontist

c)

Endodontist

d)

Prosthodontist

11.

You should brush your teeth at least ________ a day, and especially after eating foods that are sticky or high in starch and sugar.

a)

twice

b)

once

c)

four times

d)

every hour

12.

Some reasons someone would not take care of his or her personal hygiene include:

a)

Mental health issues or depression

b)

Having too many hygiene products

c)

Enjoying being unclean

d)

Lack of interest in socializing

13.

14. Personal hygiene can affect how someone feels about themselves and his or her relationships with others by:

a)

Improving self-esteem and social interactions.

b)

Having no impact on self-esteem or relationships.

c)

Making people less likely to form friendships.

d)

Causing negative feelings regardless of hygiene.

14.

Which list is an example of good personal hygiene practices?

a)

Not brushing your hair, washing your hands, brushing your teeth

b)

Brushing your teeth, not washing your clothes, not washing your hands

c)

Not brushing your teeth, not brushing your hair, not washing your hands

d)

Washing your hands, Brushing your teeth, Brushing your hair

15.

Which one of the following is the best example(s) of personal hygiene?

a)

using soap to clean yourself

b)

taking care of your body, cleaning yourself, dental check-up

c)

taking showers

d)

getting dental check-ups