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Chpter 3 Lesson 1 Mental Health

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Having enough skills to do something

a)

resilient

b)

self-esteem

c)

competence

d)

self-actualization

2.

the ability to adapt effectively and recover from disappointment

a)

resilient

b)

self esteem

c)

compentence

d)

self actualization

3.

striving to become the best you can be

a)

resilient

b)

self esteem

c)

compentence

d)

self actualization

4.

how much you value or respect yourself

a)

resilient

b)

self esteem

c)

competence

d)

self actualization

5.

the ability to accept yourself and others and deal with challenges you meet in your life

a)

mental/emotional health

b)

mental

c)

hierarchy of needs

d)

resilient

6.

relating to the mind

a)

mental/emotional health

b)

mental

c)

hierarchy of needs

d)

resilient

7.

a ranked list of needs essential to grow as a human

a)

mental/emotional health

b)

mental

c)

hierarchy of needs

d)

resilient

8.

Name a characteristic of good mental health

a)

loner

b)

low self esteem

c)

positive outlook

d)

troubles belonging

9.

What is NOT a way to improve your self esteem

a)

focus on the positives

b)

find your talents

c)

exercise regularly

d)

be negative

10.

Which is NOT a hierarchy of needs

a)

physical

b)

belonging

c)

reaching potential

d)

feeling rejected