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Nutrition and Eating Habits Quiz

Total questions: 25

Worksheet time: 12mins

Name
Class
Date
1.

Why is compliance with cultural food guidelines important?

a)

It creates a sense of identity and belonging for the individual

b)

It ensures everyone eats the same food

c)

It prevents illness

d)

It increases appetite

2.

What is the main function of vitamins in the body?

a)

Help fight infections, heal wounds, and regulate hormones

b)

Build strong bones and teeth

c)

Provide quick energy

d)

Insulate and protect organs

3.

How do food guides help individuals?

a)

Provide suggestions on foods to eat, portion sizes, and daily intake

b)

Tell people what time to wake up

c)

Determine the color of food

d)

Decide the temperature of meals

4.

What is the significance of subgroups within large cultural groups regarding eating behaviors?

a)

They may practice variations of the group’s eating behaviors but are still considered part of the larger group

b)

They are not allowed to eat with the larger group

c)

They must eat only one type of food

d)

They do not follow any guidelines

5.

Which of the following is considered a typical American meal?

a)

A hamburger, French fries, and a soda

b)

Vegetable curry, rice, and lentils

c)

Sushi, miso soup, and green tea

d)

Tacos, refried beans, and horchata

6.

How many evolutiond does evee had?

a)
5
b)
10
c)
3
d)
8
7.

Vegetarians in the United States may eat veggie-burgers made from which of the following?

a)

Mashed beans, pureed vegetables, or soy

b)

Chicken, beef, or pork

c)

Fish, eggs, or cheese

d)

Rice, corn, or wheat

8.

Social influences on food choices are most likely to come from which of the following?

a)

Friends, peers, and community groups

b)

Weather conditions

c)

Government regulations

d)

Personal allergies

9.

Which of the following is an example of a religious influence on food choices?

a)

Prohibition of pork among Jewish and Muslim adherents

b)

Preference for spicy foods in hot climates

c)

Eating with friends at a basketball game

d)

Choosing foods based on price

10.

What is the main reason for fuel eating?

a)

To survive and thrive by getting nutrients for energy

b)

To enjoy the taste of food

c)

To socialize with friends

d)

To follow religious customs

11.

Other than Matematika, what is the other taglog term for mathematics

a)

Agham

b)

Heograpiya

c)

Sipnayan

d)

Aritmetika

12.

Which type of eating is described as feeling out of control and resulting in negative consequences?

a)

Storm eating

b)

Fuel eating

c)

Joy eating

d)

Fog eating

13.

Which of the following is NOT a social influence on food choices?

a)

Weather conditions

b)

Peer groups

c)

Community values

d)

Work groups

14.

Which type of eating should occur consciously and intentionally?

a)

Fuel eating

b)

Fog eating

c)

Storm eating

d)

Joy eating

15.

Which of the following is NOT a type of eating practice described in the text?

a)

Religious eating

b)

Fuel eating

c)

Joy eating

d)

Fog eating

16.

What is the Filipino term for Orange?

a)
kahel
b)
pula
c)
asul
d)
berde
17.

Which influence affects food choices by restricting certain foods due to beliefs?

a)

Religious influences

b)

Economic influences

c)

Environmental influences

d)

Political influences

18.

Which factor is NOT mentioned as influencing food habits?

a)

Genetic mutations

b)

Social influences

c)

Economic influences

d)

Political influences

19.

Which type of eating is described as grazing and snacking without awareness?

a)

Fog eating

b)

Fuel eating

c)

Joy eating

d)

Storm eating

20.

Which of the following is a characteristic of a balanced diet?

a)

Focuses solely on protein intake

b)

Excludes all fats and oils

c)

Consists only of fruits and vegetables

d)

Includes a variety of foods from all food groups

21.

The famous EDSA road in the Philippines means?

a)
Epifanio de los Santos Avenue
b)

Eduardo de las Salas Avenue

c)

Eduardo de los Santos Avenue

d)

Epifanio de las Salas Avenue

22.

What is the impact of food marketing on consumer choices?

a)

It has no effect on consumer choices

b)

It is only relevant for unhealthy foods

c)

It can create preferences and influence purchasing decisions

d)

It only affects children

23.

How do seasonal changes influence food availability?

a)

They only affect meat products

b)

They can limit the variety of fresh produce available

c)

They have no impact on food availability

d)

They increase the price of all foods

24.

What role does food presentation play in dining experiences?

a)

It can enhance the enjoyment and perception of the meal

b)

It is irrelevant to the overall experience

c)

It is more important than the taste of the food

d)

It only matters in fine dining

25.

What is the last book of the Bible?

a)
Genesis
b)
Psalms
c)
Acts
d)
Revelation