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Communication and Relationship Quiz

Total questions: 35

Worksheet time: 18mins

Name
Class
Date
1.

The primary purpose of effective communication is to:

a)

Win an argument or debate.

b)

Express your own feelings as loudly as possible.

c)

Ensure a message is sent and received with shared understanding.

d)

Use complex vocabulary to sound intelligent.

2.

Posture, facial expressions, and hand gestures are all examples of what type of communication?

a)

Verbal

b)

Nonverbal

c)

Written

d)

Active Listening

3.

Daydreaming, checking your phone, or thinking about what you'll say next while someone else is talking are all examples of:

a)

Active listening

b)

Verbal communication

c)

Communication barriers

d)

Effective refusal skills

4.

Which of the following is a key characteristic of a healthy relationship?

a)

Allowing your partner to make all the decisions.

b)

Mutual respect, trust, and honesty.

c)

Never having any disagreements or arguments.

d)

Spending every moment together and sharing all passwords.

5.

A partner who constantly checks your text messages, isolates you from your friends, and exhibits extreme jealousy is showing common patterns of:

a)

A healthy relationship

b)

Effective communication

c)

Teen dating abuse

d)

Active listening

6.

A group of friends all decide to join the track team to get in shape and encourage you to join them. This is an example of:

a)

Negative peer pressure

b)

Direct peer pressure

c)

Positive peer pressure

d)

Indirect peer pressure

7.

A classmate tells you, "If you were really my friend, you'd skip class with me." This is an example of:

a)

Direct, negative peer pressure

b)

Indirect, positive peer pressure

c)

Assertive communication

d)

A healthy relationship characteristic

8.

An eating disorder characterized by an intense fear of gaining weight, distorted body image, and severe food restriction leading to significantly low body weight is:

a)

Binge-eating disorder

b)

Anorexia nervosa

c)

Bulimia nervosa

d)

Pica

9.

Which of the following is a potential psychological effect of an eating disorder?

a)

Strong bones and healthy hair

b)

Increased energy and focus

c)

Low self-esteem, depression, and anxiety

d)

Improved social relationships

10.

Which of the following is considered a warning sign for suicide?

a)

Joining a new sports team

b)

Talking about feeling trapped or being a burden to others

c)

Complaining about schoolwork

d)

Making plans for the upcoming weekend

11.

What is Bulimia Nervosa?

a)

A characteristic that increases the likelihood of suicide.

b)

An eating disorder involving cycles of bingeing followed by purging.

c)

Anything that blocks the understanding of a message.

d)

A technique used to say "no" effectively to peer pressure.

12.

What is a Communication Barrier?

a)

A technique used to say "no" effectively to peer pressure.

b)

Anything that blocks or distorts the understanding of a message.

c)

Recurrent episodes of eating unusually large amounts of food.

d)

A characteristic that increases the likelihood of suicide.

13.

What is a Suicide Risk Factor?

a)

A characteristic that increases the likelihood of suicide.

b)

An eating disorder involving cycles of bingeing followed by purging.

c)

Recurrent episodes of eating unusually large amounts of food.

d)

A technique used to say "no" effectively to peer pressure.

14.

What is Binge-Eating Disorder?

a)

A technique used to say "no" effectively to peer pressure.

b)

Recurrent episodes of eating unusually large amounts of food in a short time.

c)

A characteristic that increases the likelihood of suicide.

d)

Anything that blocks or distorts the understanding of a message.

15.

What is a Refusal Strategy?

a)

A characteristic that increases the likelihood of suicide.

b)

An eating disorder involving cycles of bingeing followed by purging.

c)

A technique used to say "no" effectively to negative peer pressure.

d)

Anything that blocks or distorts the understanding of a message.

16.

Your friend tells you their partner gets extremely angry when they text or hang out with their other friends. What advice would you offer your friend about this abusive relationship pattern?

a)

Ignore the behavior and continue as usual.

b)

Suggest they talk to their partner about how they feel.

c)

Advise them to stop seeing their friends to avoid conflict.

d)

Encourage them to seek help from a trusted adult or counselor.

17.

A group of students is pressuring you to vape in the school bathroom. Describe one effective refusal strategy you could use that demonstrates assertive communication.

a)

Say nothing and walk away.

b)

Make an excuse about having to be somewhere else.

c)

Firmly say "No, I don't want to do that" and suggest an alternative activity.

d)

Agree to do it just this once.

18.

Besides weight changes, list two potential physical effects of an eating disorder.

a)

Improved energy levels and mood.

b)

Hair loss and weakened immune system.

c)

Increased muscle mass and strength.

d)

Enhanced concentration and focus.

19.

List three different warning signs of suicide.

a)

Increased social activity and engagement.

b)

Expressing feelings of hopelessness, withdrawing from friends, and giving away possessions.

c)

Planning future events and setting goals.

d)

Seeking help from mental health professionals.

20.

If you recognize suicide warning signs in someone, what are the key steps you should take to help?

a)

Ignore the signs and hope they go away.

b)

Confront the person aggressively about their behavior.

c)

Listen to them, express concern, and encourage them to seek professional help.

d)

Tell them to stop being dramatic and move on.

21.

What is essential to ensure a message is sent and received with shared understanding?

a)

Using complex vocabulary

b)

Speaking loudly

c)

Ensure a message is sent and received with shared understanding

d)

Ignoring feedback

22.

Which of the following is a form of communication that does not involve words?

a)

Verbal

b)

Nonverbal

c)

Written

d)

Digital

23.

What term describes obstacles that prevent effective communication?

a)

Communication aids

b)

Communication tools

c)

Communication barriers

d)

Communication enhancers

24.

What is necessary for maintaining healthy relationships?

a)

Constant communication

b)

Frequent disagreements

c)

Mutual respect, trust, and honesty

d)

Shared hobbies

25.

What is a form of abuse that can occur in adolescent relationships?

a)

Peer pressure

b)

Bullying

c)

Teen dating abuse

d)

Cyberbullying

26.

What type of peer pressure can have a beneficial influence?

a)

Negative peer pressure

b)

Neutral peer pressure

c)

Positive peer pressure

d)

Aggressive peer pressure

27.

What is an example of negative peer pressure?

a)

Encouraging healthy habits

b)

Direct, negative peer pressure

c)

Supporting academic success

d)

Promoting kindness

28.

Which eating disorder is characterized by an intense fear of gaining weight?

a)

Bulimia nervosa

b)

Binge eating disorder

c)

Anorexia nervosa

d)

Orthorexia

29.

What can low self-esteem lead to?

a)

Increased confidence

b)

Improved social skills

c)

Low self-esteem, depression, and anxiety

d)

Enhanced creativity

30.

What might someone feel if they are experiencing emotional distress?

a)

Energized and motivated

b)

Talking about feeling trapped or being a burden to others

c)

Calm and relaxed

d)

Joyful and content

31.

Which of the following is a common pattern of dating abuse?

a)

Isolation/jealousy

b)

Sharing personal interests

c)

Spending time with friends

d)

Encouraging independence

32.

What is a respectful "I" statement to refuse an uncomfortable situation?

a)

I don't care what you think.

b)

No, I'm not going to do that.

c)

You should stop asking me.

d)

I guess I have to do it.

33.

Which of the following is a physical effect of stress?

a)

Improved digestion

b)

Increased energy

c)

Hair loss

d)

Enhanced focus

34.

Which is a warning sign of someone considering suicide?

a)

Talking about future plans

b)

Giving away possessions

c)

Joining a new club

d)

Starting a new hobby

35.

What is the first step to take if someone is thinking about suicide?

a)

Ignore the situation

b)

Ask them directly if they are thinking about suicide

c)

Leave them alone

d)

Promise to keep it a secret