wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Intro to Health Occupations — Unit 4 Test (Chapters 11, 15 & 16)

Total questions: 107

Worksheet time: 54mins

Name
Class
Date
1.

Which of the following is NOT a macronutrient?

a)

Protein

b)

Fat

c)

Vitamin

d)

Carbohydrate

2.

The MyPlate model recommends half your plate be:

a)

Fruits and vegetables

b)

Protein and grains

c)

Dairy and fruit

d)

Fats and oils

3.

Metabolism is best defined as:

a)

The body's process of converting food into energy

b)

The breakdown of vitamins

c)

The building of muscle fibers

d)

The intake of air during respiration

4.

A chronological resume emphasizes:

a)

Skills and traits

b)

Work history

c)

Hobbies

d)

References

5.

Which nutrient is the body's primary energy source?

a)

Water

b)

Carbohydrates

c)

Vitamins

d)

Minerals

6.

Gerontology is the study of:

a)

Newborns

b)

Aging

c)

Disease prevention

d)

Anatomy

7.

A cover letter should be:

a)

Polite and concise

b)

Handwritten

c)

Full of humor

d)

Unnecessary

8.

Micronutrients mainly function to:

a)

Support metabolism

b)

Build bone

c)

Provide calories

d)

Increase heart rate

9.

The often first stage of Kubler-Ross's grief model is:

a)

Depression

b)

Denial

c)

Bargaining

d)

Acceptance

10.

A functional resume focuses on:

a)

References

b)

Work history

c)

Skills

d)

Salary

11.

Critical thinking involves:

a)

Avoiding questions

b)

Evaluating issues objectively

c)

Acting on emotion

d)

Memorizing facts

12.

The equation (220−Age)×0.7(220-\text{Age}) \times 0.7 estimates:

a)

Body fat

b)

Maximum heart rate

c)

BMI

d)

Calories burned

13.

Cloud computing allows users to:

a)

Access data via the internet

b)

Save only locally

c)

Avoid passwords

d)

Work without electricity

14.

Soft skills include all EXCEPT:

a)

Time management

b)

Empathy

c)

IV insertion

d)

Communication

15.

Primary prevention aims to:

a)

Stop disease before it occurs

b)

Detect disease early

c)

Manage existing disease

d)

Comfort the terminally ill

16.

Portfolio contents may include:

a)

Work samples

b)

Family photos

c)

Bills

d)

Class notes

17.

Stress is defined as:

a)

The body's reaction to everyday demands

b)

Lack of sleep

c)

Sudden heart failure

d)

Positive motivation only

18.

Which defense mechanism involves returning to earlier behaviors?

a)

Projection

b)

Denial

c)

Regression

d)

Rationalization

19.

MyPlate divides the plate into appropriate portions of:

a)

30% grains, 30% vegetables, 20% fruit, 20% protein

b)

50% protein, 30% grains, 20% fruit

c)

25% protein, 25% grains, 50% fats

20.

Time management refers to:

a)

Balancing daily tasks efficiently

b)

Completing tasks fast

c)

Ignoring deadlines

d)

Scheduling only work tasks

21.

SMART goals help students:

a)

Work randomly

b)

Stay focused and measurable

c)

Ignore feedback

d)

Set vague objectives

22.

Displacement occurs when:

a)

Feelings are redirected to a safer object

b)

A person denies reality

c)

Someone blames others

d)

Someone overreacts emotionally

23.

Endorphins released during exercise:

a)

Increase relaxation

b)

Cause anxiety

c)

Slow heart rate dangerously

d)

Decrease metabolism

24.

Information literacy means the ability to:

a)

Identify and evaluate reliable information

b)

Memorize facts

c)

Write essays quickly

d)

Access social media

25.

The STAR interview method includes:

a)

Situation, task, action, result

b)

Study, talk, act, respond

c)

Start, try, answer, reflect

d)

Story, tactic, aim, reaction

26.

A thank-you letter should be sent (after an interview):

a)

Within 24 hours

b)

A week later

c)

After salary is offered

d)

Only if requested

27.

Nutrition is the study of:

a)

Food and its use in the body

b)

Genetics

c)

Anatomy

d)

Sports medicine

28.

Which is NOT a sign of stress?

a)

Trembling

b)

Indigestion

c)

Relaxed breathing

d)

Anxiety

29.

Secondary prevention is aimed at:

a)

Early detection of disease

b)

Managing disease after diagnosis

c)

Immunizing newborns

d)

Stress reduction only

30.

Tertiary prevention focuses on:

a)

Managing chronic disease to slow progression

b)

Screening for risks

c)

Preventing an illness

d)

Vaccinating populations

31.

The purpose of note-taking is to:

a)

Select and record key information

b)

Distract yourself during class

c)

Copy every word

d)

Skip listening

32.

Problem-solving begins with:

a)

Recognizing a problem exists

b)

Brainstorming solutions first

c)

Assigning blame

d)

Ignoring the issue

33.

Hardware refers to:

a)

Physical parts of a computer

b)

Programs that tell a computer what to do

c)

Cloud-based software

d)

Data encryption

34.

Software refers to:

a)

Instructions that tell a computer how to work

b)

Mouse and keyboard

c)

Monitor display

d)

Internet cables

35.

Organizational development aims to:

a)

Improve productivity and satisfaction

b)

Reduce communication

c)

Discourage teamwork

d)

Remove hierarchy

36.

Leadership requires being:

a)

Confident and organized

b)

Aggressive and impatient

c)

Secretive and distant

d)

Passive and quiet

37.

Health maintenance includes:

a)

Applying behaviors promoting wellness

b)

Skipping meals

c)

Avoiding teamwork

d)

Limiting exercise

38.

The purpose of interviews is to:

a)

Market your skills and learn about the employer

b)

Memorize company policies

c)

Avoid eye contact

39.

Employers value applicants with

a)

Soft skills and good communication

b)

Poor time management

c)

No references

d)

Disorganized behavior

40.

Denial is a defense mechanism meaning

a)

Refusing to accept reality

b)

Redirecting anger

c)

Making excuses

d)

Imitating others

41.

Rationalization means

a)

Making excuses to justify behavior

b)

Projecting feelings

c)

Returning to childlike behavior

d)

Showing empathy

42.

Projection means

a)

Attributing one's own feelings to another

b)

Avoiding conflict

c)

Accepting criticism

d)

Denying guilt

43.

Grief is defined as

a)

A person's response to loss

b)

Emotional numbness only

c)

Clinical depression

d)

Stress management technique

44.

Clinical death occurs when

a)

Brainstem function ceases

b)

Only the heart stops temporarily

c)

A person sleeps

d)

Blood pressure drops slightly

45.

The equation "desired weight x 15 calories" estimates

a)

Daily calorie needs

b)

Protein intake

c)

Fat percentage

d)

BMI

46.

A balanced diet includes

a)

A mix of carbs, fats, proteins and grains

b)

Minimal amounts of carbs and grains; excessive protein

c)

20 ounces of water per day

d)

As much sugar and caffeine as you want

47.

Exercise helps prevent

a)

Cardiovascular disease

b)

Hunger

c)

Sunburn

d)

Poor posture only

48.

The purpose of relaxation techniques is to

a)

Reduce stress and promote coping

b)

Raise anxiety

c)

Delay sleep

d)

Build muscle

49.

SMART goals are

a)

Specific, Measurable, Achievable, Relevant, Time-bound

b)

Simple, Modern, Accurate, Rational, Timely

c)

Safe, Mature, Active, Realistic, Tangible

d)

Standard, Minimal, Applied, Reasoned, Timed

50.

Calorie measures

a)

Energy in food

b)

Weight gain

c)

Taste quality

d)

Vitamin content

51.

Defense mechanisms are

a)

Unconscious psychological coping strategies

b)

Healthy conscious choices

c)

Physical responses only

d)

Cognitive errors

52.

The SHARE interview model's "E" step stands for

a)

Evaluate the outcome positively

b)

Explain details later

c)

Express emotion

d)

Elaborate indefinitely

53.

Test anxiety can be managed by

a)

Good study habits and relaxation

b)

Avoiding preparation

c)

Staying up late

d)

Ignoring feedback

54.

Internet search engines should be evaluated for

a)

Reliability and purpose

b)

Popularity only

c)

Ads displayed

d)

Color scheme

55.

A healthy leader demonstrates

a)

Self-control and respect

b)

Laziness

c)

Impatience

d)

Neglect of others

56.

Portfolio materials should be

a)

Professional and related to career

b)

Random artwork

c)

Unverified opinions

d)

Personal photos

57.

Job applications should be

a)

Typed and complete

b)

Left blank if unsure

c)

Written in pencil

58.

Employers may review:

a)

Social media profiles

b)

Medical records

c)

Family trees

d)

Banking info

59.

Note-taking combines:

a)

Listening and selective writing

b)

Reading aloud

c)

Watching videos

d)

Memorizing slides

60.

Healthy food choices include:

a)

Switching to 1% milk

b)

Avoiding grains

c)

Eliminating fruit

d)

Skipping meals

61.

Long-term stress may cause:

a)

Hypertension

b)

Increased height

c)

Hair growth

d)

Better sleep

62.

Desensitization is a treatment for:

a)

Anxiety

b)

Fever

c)

Diabetes

d)

Fractures

63.

Water helps the body by:

a)

Carrying nutrients and waste

b)

Building muscle

c)

Producing hormones

d)

Adding fat

64.

True/False: Vitamins are organic compounds that regulate cell metabolism

a)

True

b)

False

65.

True/False: Minerals are inorganic compounds that regulate body processes

a)

True

b)

False

66.

True/False: Stress has only emotional effects; no physical

a)

True

b)

False

67.

True/False: Exercise releases endorphins

a)

True

b)

False

68.

True/False: Critical thinking avoids emotional reasoning

a)

True

b)

False

69.

True/False: A cover letter should always accompany a resume

a)

True

b)

False

70.

True/False: Cloud computing works only without internet access

a)

True

b)

False

71.

True/False: Soft skills include communication and teamwork

a)

True

b)

False

72.

True/False: Denial means refusing to accept reality

a)

True

b)

False

73.

True/False: Employers value honesty on job applications

a)

True

b)

False

74.

True/False: The STAR method is unrelated to interviews

a)

True

b)

False

75.

True/False: Brainstorming encourages open idea generation

a)

True

b)

False

76.

True/False: Time management is optional for healthcare workers

a)

True

b)

False

77.

True/False: Grief is a persons response to loss

a)

True

b)

False

78.

True/False: Primary prevention manages chronic illness

a)

True

b)

False

79.

True/False: Portfolio materials may include credentials and writing samples

a)

True

b)

False

80.

Eating a balanced diet improves wellness

a)

True

b)

False

81.

Micronutrients provide calories

a)

True

b)

False

82.

SMART goals should be vague

a)

True

b)

False

83.

Organizational development focuses on worker satisfaction

a)

True

b)

False

84.

The first stage of grief is acceptance

a)

True

b)

False

85.

A thank-you letter should be mailed weeks after your interview

a)

True

b)

False

86.

Note-taking is a learned skill

a)

True

b)

False

87.

Minerals and vitamins are both macronutrients

a)

True

b)

False

88.

Stress management can include meditation and laughter

a)

True

b)

False

89.

Select the correct description for the term: Macronutrient

a)

needed in small amounts; supports metabolism

b)

provides calories and energy

c)

builds muscle and antibodies

d)

supplies energy and helps absorb vitamins

e)

primary energy source

90.

Select the correct description for the term: Micronutrient

a)

needed in small amounts; supports metabolism

b)

provides calories and energy

c)

builds muscle and antibodies

d)

supplies energy and helps absorb vitamins

e)

primary energy source

91.

Select the correct description for the term: Protein

a)

needed in small amounts; supports metabolism

b)

provides calories and energy

c)

builds muscle and antibodies

d)

supplies energy and helps absorb vitamins

e)

primary energy source

92.

Select the correct description for the term: Fat

a)

needed in small amounts; supports metabolism

b)

provides calories and energy

c)

builds muscle and antibodies

d)

supplies energy and helps absorb vitamins

e)

primary energy source

93.

Select the correct description for the term: Carbohydrate

a)

needed in small amounts; supports metabolism

b)

provides calories and energy

c)

builds muscle and antibodies

d)

supplies energy and helps absorb vitamins

e)

primary energy source

94.

Select the best description for the trait: Confident

a)

self-assured and decisive

b)

treats others courteously

c)

dependable and accountable

d)

communicates clearly and stands firm

e)

keeps time and materials structured

95.

Select the best description for the trait: Respectful

a)

self-assured and decisive

b)

treats others courteously

c)

dependable and accountable

d)

communicates clearly and stands firm

e)

keeps time and materials structured

96.

Select the best description for the trait: Responsible

a)

immunizations and education

b)

managing chronic conditions

c)

dependable and accountable

d)

outlook of "this can’t be happening"

e)

self-assured and decisive

97.

Select the best description for the trait: Assertive

a)

communicates clearly and stands firm

b)

treats others courteously

c)

coming to peace with a loss

d)

involves screenings and early detection

e)

keeps time and materials structured

98.

Select the best description for the trait: Organized

a)

self-assured and decisive

b)

treats others courteously

c)

keeps time and materials structured

d)

involves screenings and early detection

e)

coming to peace with a loss

99.

Select the correct description for the prevention level: Primary

a)

immunizations and education

b)

involves screenings and early detection

c)

managing chronic conditions

d)

coming to peace with a loss

e)

outlook of "this can’t be happening"

100.

Select the correct description for the prevention level: Tertiary

a)

immunizations and education

b)

involves screenings and early detection

c)

managing chronic conditions

d)

coming to peace with a loss

e)

outlook of "this can’t be happening"

101.

Select the correct description for the prevention level: Secondary

a)

immunizations and education

b)

involves screenings and early detection

c)

managing chronic conditions

d)

coming to peace with a loss

e)

outlook of "this can’t be happening"

102.

Select the best description for the grief stage: Denial

a)

self-assured and decisive

b)

coming to peace with a loss

c)

outlook of "this can’t be happening"

d)

managing chronic conditions

e)

keeps time and materials structured

103.

Select the best description for the grief stage: Acceptance

a)

coming to peace with a loss

b)

outlook of "this can’t be happening"

c)

immunizations and education

d)

involves screenings and early detection

e)

communicates clearly and stands firm

104.

Which of the following soft skills positively affect patient care and teamwork? Select all that apply.

a)

Active listening

b)

Empathy

c)

Clear communication

d)

Conflict resolution

e)

Dosage calculation

105.

Which are effective, healthy methods of stress management? Select all that apply.

a)

Mindfulness meditation

b)

Regular exercise

c)

Deep-breathing techniques

d)

Substance use to relax

e)

Avoidance and denial

106.

Which qualities characterize a strong healthcare leader? Select all that apply.

a)

Integrity

b)

Accountability

c)

Effective communication

d)

Adaptability

e)

Authoritarian rigidity

107.

Explain why maintaining confidentiality and professional behavior are paramount in healthcare settings.

a)

They protect patient trust, comply with legal and ethical standards, prevent harm from unauthorized disclosure, and uphold quality of care.

b)

They mainly reduce paperwork burdens and speed up billing processes for clinics and hospitals.

c)

They allow staff to avoid difficult interactions by sharing patient information broadly across departments.

d)

They are mostly symbolic traditions that have little effect on patient outcomes or safety.

Similar Resources on Wayground

Funda 67

106 questions

Funda 67

quiz

Worksheet

•

12th Grade

Imaging II: 1313 Fall Final Review: 1

112 questions

Imaging II: 1313 Fall Final Review: 1

quiz

Worksheet

•

12th Grade