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Worksheets

Unit 2 Health Quiz

Total questions: 35

Worksheet time: 20mins

Name
Class
Date
1.

Find the food in the dairy group:

a)
b)
c)
2.

Find the food in the fruit group:

a)
b)
c)
3.

Find the food in the fruit group:

a)
b)
c)
4.

Find the food in the vegetable group:

a)
b)
c)
5.

Find the food in the vegetable group:

a)
b)
c)
6.

Find the food in the Junk food group:

a)
b)
c)
7.

Find the food in the junk food group:

a)
b)
c)
8.

Why is it important to include foods from all food groups?

a)

They all provide nutrients.

b)

They all help our bodies to grow.

c)

They are all essential for our health.

d)

All of the options.

9.

What food group does this belong to?

a)

Fruit

b)

Dairy

c)

Grains

d)

Vegetable

10.

What food group does this belong to?

a)

Protein

b)

Dairy

c)

Grains

d)

Vegetable

11.

What food group does this belong to?

a)

Protein

b)

Dairy

c)

Grains

d)

Vegetable

12.

What food group does this belong to?

a)

Fruit

b)

Dairy

c)

Grains

d)

Vegetable

13.

What food group does this belong to?

a)

Protein

b)

Dairy

c)

Grains

d)

Vegetable

14.

What food group does this belong to?

a)

Protein

b)

Fruit

c)

Grains

d)

Vegetable

15.

What food group does this belong to?

a)

Protein

b)

Fruit

c)

Oils, Fats, and Sweets

d)

Vegetable

16.

What food group does this belong to?

a)

Protein

b)

Fruit

c)

Oils, Fats, and Sweets

d)

Vegetable

17.

What food group does this belong to?

a)

Protein

b)

Fruit

c)

Grains

d)

Vegetable

18.

What food group does this belong to?

a)

Protein

b)

Fruit

c)

Grains

d)

Vegetable

19.

What food group does this belong to?

a)

Protein

b)

Fruit

c)

Grains

d)

Vegetable

20.

What food group does this belong to?

a)

Protein

b)

Dairy

c)

Grains

d)

Vegetable

21.

What food group does this belong to?

a)

Protein

b)

Fruit

c)

Grains

d)

Vegetable

22.

What food group does this belong to?

a)

Protein

b)

Fruit

c)

Oils, Fats, and Sweets

d)

Vegetable

23.

What food group does this belong to?

a)

Protein

b)

Fruit

c)

Oils, Fats, and Sweets

d)

Vegetable

24.

Select all of the ones that are healthy food groups.

a)

Dairy

b)

Protein

c)

Vegetable

d)

Soy

e)

Fruit

25.

Identify the highlighted muscle.

a)

Hamstrings

b)

Gastrocnemius

c)

Quadriceps

d)

Pectorals

26.

Identify the highlighted muscle.

a)

Hamstrings

b)

Quadriceps

c)

Pectorals

d)

Biceps

27.

What is represented in the picture?

a)

gastrochnemius (calf)

b)

bicep femoris (hamstring)

c)

deltoid

d)

gluteus maximus

28.
This skill, the ________, is used to hit shots below your head to get the ball up in the air?
a)
spike
b)
set
c)
bump
d)
block
29.

What is the maximum hits per side that you can have in volleyball?

a)

2

b)

3

c)

4

d)

6

30.

True or False. You can catch the ball, hold, or throw the ball

a)

False

b)

True

31.

There are 4 basic hits in volleyball, which is NOT one of the basic hits?

a)

serve

b)

bump

c)

set

d)

bounce

32.

Match the following Volleyball hits

a)

1.

Set

b)

2.

Bump

c)

3.

Spike

d)

4.

Serve

33.

The ​ (a)   has the ball and is trying to score.

Choose from the below words
offense
defense
34.

The ​ ​ (a)   is trying to prevent the other team from scoring.

Choose from the below words
defense
offense
35.

What are the three ways to move the ball up the court or to score points?​ ​

a)
dribble
b)
pass
c)

shoot

d)

pivot