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Lesson 2.7 Unit 1

Total questions: 9

Worksheet time: 5mins

Name
Class
Date
1.

What does cognitive empathy involve?

a)

The ability to experience the emotions another person is feeling

b)

The ability to see the world from another person’s perspective

c)

The ability to understand and share the feelings of another person

d)

The ability to express one's own emotions clearly

2.

What is emotional empathy?

a)

The ability to see the world from another person’s perspective

b)

The ability to experience the emotions another person is feeling

c)

The ability to understand and share the feelings of another person

d)

The ability to control one's emotions in difficult situations

3.

Which of the following is a skill that helps in building empathy?

a)

Pay attention

b)

Ignore diversity

c)

Speak loudly

d)

Avoid reading books

4.

What does valuing diversity help with in the context of building empathy?

a)

Understanding different perspectives

b)

Ignoring others' opinions

c)

Promoting uniformity

d)

Avoiding communication

5.

Which activity is suggested for improving empathy skills?

a)

Reading a book

b)

Watching TV

c)

Playing video games

d)

Avoiding conversations

6.

What does practicing self-compassion involve in the context of building resilience?

a)

Being overly critical of oneself

b)

Showing kindness to oneself

c)

Avoiding challenges

d)

Blaming others for mistakes

7.

Why is maintaining relationships important for building resilience?

a)

It helps in avoiding challenges

b)

It provides support and connection during difficult times

c)

It ensures financial stability

d)

It eliminates the need for self-compassion

8.

Which type of empathy is the ability to see the world from another person’s perspective?

a)

Emotional empathy

b)

Cognitive empathy

c)

Compassionate empathy

d)

Physical empathy

9.

What is the ability to recover from traumatic and stressful events?

a)

Resilience

b)

Perseverance

c)

Determination

d)

Adaptability