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WorksheetsHealthy Care
Total questions: 20
Worksheet time: 10mins
What is Healthy?
Never feeling tired or stressed
Eating fruits and vegetables every day
A state of complete mental, physical, and social wellness
Having a strong and fit body
What does health depend on?
The number of friends we have
Personal characteristics, the environment, lifestyle, and health care
The food we eat every day
How often we sports
A high level of discipline and self-control is linked to…
Eating anything you want
Avoiding all responsibilities
Getting instant results with no effort
A behavior that is beneficial to one’s physical or mental health
What is a habit?
A practice that you engage in on a regular basis
Something you do only once in your life
A task you must finish before going to sleep
A random activity you do without any pattern
What is the meaning of illness?
The absence of health.
A condition of perfect physical and mental wellness
A habit you do every day
A form of regular exercise
If your temperature is 38 degrees, that is the sign of?
Perfect health
Fever
Being very hungry
Having low body temperature
If you have symptoms like feeling cold, it means?
You are completely healthy
You just exercised too much
You may be getting sick
You are hungry
There are the example of healthy habits, except..
Sleeping between 8–10 hours a day
Eating healthy foods like vegetables, fruits, and proteins
Protecting your skin from the sun with solar creams
Eating fast food every day
Before you eat, you must to?
Do a homework
Take a nap
Call your mom to make a food
Wash your hands
What is the benefits of healthy habits?
Improve your overall well-being and make you feel good
You can do anything you want
You can eat anything you want
Not feeling illness
What are the main reasons why healthy habits are difficult to develop?
To lazy to do a habits
Requires a change in mindset
Playing are interesting than healthy habits
You feel no change after doing healthy habits
There are the example of healthy foods, except...
Vegetables
Sugar-laden processed food
Fruits
Nuts
Why eating healthy food is important?
Make you look fancy, prestige, and popular
Help you feel energetic, look good, and prevent many types of diseas
Cause it expensive, so it make your body better
Cause buy the healthy food from supermarket
There is some healthier method to cooking, except...
Roast
Stew
Grill
Fry with oil
Which type of foods is healthy?
Steamed
Crispy
Creamy
Fried
These are the benefits of avocado, except...
Prevent Cholesterol, Stroke, and Cancer
Regulates blood pressure
Promotes eye health and heart health
Sweet, green and delicious
Why Apples is healthy foods?
Fresh from the tree
Promoted weight loss
Contains a lot of water
Have to climb to pick it
There is healthy green food, except...
Green peppers
Broccoli
Cabage
Cauliflower
Which one is healthy orange foods?
Pumpkin Snacks
Sweet potato chips
Carrots
Sweet carrot jam
Why you must take care of your body?
To make you didn't get sick
It's the only place you have to live
To make you visually appealing
To be able to do anything you want
