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UTS Final Exam

Total questions: 42

Worksheet time: 19mins

Name
Class
Date
1.

The material self primarily includes:

a)

One’s ethical beliefs

b)

One’s body and physical possessions

c)

One’s relationship with others

d)

One’s online identity

2.

Which scenario best demonstrates the material self?

a)

Maria feels anxious after she loses her favorite bracelet.

b)

Jun meditates to strengthen his spirituality.

c)

Lyka updates her online portfolio.

d)

Paolo evaluates his self-concept.

3.

Which statement BEST describes the married self?

a)

A self shaped only by individual achievements

b)

A self influenced by one’s religious beliefs

c)

A self transformed by commitment, shared goals, and responsibilities

d)

A self independent of social expectations

4.

In marriage, the development of one’s married self is mainly influenced by:

a)

Government policies

b)

Mutual expectations and shared decision-making

c)

Personal possessions

d)

Childhood memories

5.

The spiritual self in William James’ perspective refers to:

a)

Social roles

b)

Physical appearance

c)

Inner moral, ethical, and religious identity

d)

Genetic characteristics

6.

Filipino and Southeast Asian spirituality often emphasize:

a)

Purely rational thinking

b)

Harmony, interconnectedness, and reverence for ancestors

c)

Material wealth

d)

Competition and independence

7.

The following are the features of an individualistic culture EXCEPT:

a)

You are responsible for yourself

b)

Focuses on well-being and goals of the group

c)

Personal privacy and space are important

d)

Individuality and independence are emphasized

8.

Which of the following best describes the digital self?

a)

The self shaped by learning theories

b)

The online persona curated through social media and digital interactions

c)

The physical changes of the human body

d)

The biological impulses guiding behavior

9.

A student who posts only “perfect” photos to appear confident is practicing:

a)

Impression management

b)

Cognitive dissonance

c)

Learned helplessness

d)

Emotional stability

10.

Online disinhibition effect refers to:

a)

Losing motivation to use the internet

b)

Feeling more open or aggressive online due to anonymity

c)

Being afraid of technology

d)

Carefully managing online impressions

11.

Mental health refers to:

a)

Ability to memorize information

b)

Balance of emotional, psychological, and social well-being

c)

Absence of physical illness

d)

Success in work or school

12.

Which is NOT a healthy coping strategy?

a)

Journaling

b)

Seeking support

c)

Excessive rumination

d)

Physical exercise

13.

A student sets a goal to improve her grades by creating a study schedule. This reflects:

a)

Avoidance coping

b)

Goal-setting and self-regulation

c)

Emotional suppression

d)

Learned dependency

14.

According to SMART goals, a goal must be:

a)

Stressful

b)

Multi-tasked

c)

Specific, Measurable, Achievable, Relevant, Time-bound

d)

Simple and vague

15.

The following are the usual contents in a prenuptial agreement, EXCEPT:

a)

Children from previous marriages

b)

Life insurance ownership and benefits

c)

Inherited physical and mental illnesses

d)

Rights to buy and sell personal properties

16.

Culture primarily shapes the self by:

a)

Providing values, norms, and expectations

b)

Controlling biological instincts

c)

Determining intelligence

d)

Eliminating personal choice

17.

A collectivist culture emphasizes:

a)

Independence and self-expression

b)

Group harmony and interdependence

c)

Competition and self-promotion

d)

Strict individual autonomy

18.

Filipinos’ value of pakikipagkapwa highlights:

a)

Individual ambition

b)

Shared identity and mutual respect

c)

Material success

d)

Digital identity

19.

This refers to our body’s natural mental defense from stress, anxiety and adversity.

a)

Immune neglect

b)

Psychological immune system

c)

Physical immune system

d)

Cognitive appraisal

20.

A person who learns to balance personal desires with cultural expectations demonstrates:

a)

Self-fragmentation

b)

Self-dissonance

c)

Self-integration

d)

Self-denial

21.

The material self includes all personal possessions that hold emotional value.

a)

True

b)

False

22.

The married self does not influence decision-making or life goals.

a)

True

b)

False

23.

Spirituality in Southeast Asia often emphasizes interconnectedness and inner peace.

a)

True

b)

False

24.

The digital self is separate from one’s identity in real life.

a)

True

b)

False

25.

Mental health only refers to emotional well-being.

a)

True

b)

False

26.

Setting goals helps individuals regulate behavior and stay motivated.

a)

True

b)

False

27.

Collectivist cultures encourage independence above group harmony.

a)

True

b)

False

28.

A person’s spiritual self can develop through meditation or prayer.

a)

True

b)

False

29.

According to William James, the three components of the self include the material self, social self, and (a)   self.

30.

A legally and emotionally committed partnership between two people is known as the (a)   self.

31.

When a married couple resides in the household of the husband’s family, this is called (a)   .

32.

The curated online identity is referred to as the (a)   self.

33.

When a married couple resides in their own home, apart from their parents, this is called (a)   .

34.

A goal that is specific, measurable, achievable, relevant, and time-bound is called a (a)   goal.

35.

A _______ _______ is someone who practices responsible, safe and respectful use of digital platforms while engaging and participating in online communities.

(a)  

36.

Maintaining mental health involves emotional, psychological, and (a)   well-being.

37.

Fill in the blank. The tendency to behave more openly or aggressively online due to anonymity is known as the online (a)   effect.

38.

The self shaped by cultural expectations, traditions, and values is called the self embedded in (a)   .

39.

Digital footprints disappear once posts are deleted.

a)

TRUE

b)

FALSE

40.

In their constitution, all countries in Southeast Asia does not allow same-sex marriage.

a)

TRUE

b)

FALSE

41.

Analyze and explain the pros and cons of the Filipino value, "utang na loob" in our culture. Include examples.

4 lines
42.

If you're trying to fail and you succeed, did you fail or did you succeed? Justify your answer.

4 lines