WorksheetsFinal Exam Part 1: Habits and Paradigms
Total questions: 73
Worksheet time: 37mins
Focus on developing good habits in your life:
is bad advice because they won't help you much in the long run.
because they will give you direction in your life and help you become successful.
because they will get you all the riches and power your heart desires
About how long does it take to create, or change, a habit?
It depends on the situation and the person
90 days or more
60 days
30 days
A paradigm is:
ALWAYS negative beliefs about people
Only how we look at ourselves
two dimes you need to make decisions
How we see ourselves or others (things) in the world.
A paradigm shift is:
Being able to shift two dimes
Shifting positions to get ahead.
Being able to move from one subject to another
Being able to see things from a different point of view.
What is wrong with centering your life around other people like your best friend, parents, or boyfriend/girlfriend?
None of these are correct
They all end up turning their back on you and making you look foolish
when they are gone, you are left with a big void to fill
There is nothing wrong with it, we should all be so lucky.
It is important to have good values in life because:
We all want to own expensive things in life
ALL values make me positive and happy.
They all give us a foundation to make good decisions
they give us a foundation to make good decisions
Respect is important to have because:
Having respect only helps me and no one else.
It's not important
People won't like you.
Having respect for self and others makes commucation easier.
You will ALWAYS get rewarded or acknowledged for doing kind things for others.
True
False
Decide if each of the following would be considered a deposit or a withdrawal into your personal bank account or relationship bank account.
withdrawal
deposit
Being proactive means not worrying about things you cannot control.
True
False
We are surrounded by both "proactive" and "reactive" people. For each of the descriptions below, choose either proactive or reactive. A person who blames others for what happens to them
reactive
proactive
We are surrounded by both "proactive" and "reactive" people. For each of the descriptions below, choose either proactive or reactive. A person who yells at other drivers for not driving well
reactive
proactive
We are surrounded by both "proactive" and "reactive" people. For each of the descriptions below, choose either proactive or reactive. A person who accepts responsibility for their actions
reactive
proactive
We are surrounded by both "proactive" and "reactive" people. For each of the descriptions below, choose either proactive or reactive. A person who claims that others make them angry
reactive
proactive
Determine if the following is an example of Proactive or Reactive language. I know I can do this
Reactive
Proactive
Which person from the time quadrant model is late for work, finishing a project that is due today, and highly stressed?
Procrastinator
Slacker
Prioritizer
Yes-Man
Which person from the time quadrant model is always pleasing others, feels like a doormat, and can't say "no"?
Slacker
Procrastinator
Yes-Man
Prioritizer
Which person from the time quadrant model plans ahead, does things in order of importance, and thinks that arriving 10 minutes early is too late?
Slacker
Procrastinator
Prioritizer
Yes-Man
Which person from the time quadrant model loves anything in excess and wastes too much time on unimportant activities?
Prioritizer
Yes-Man
Slacker
Procrastinator
It is important to set your goals up to be attainable, because if they are too difficult to accomplish, you might want to quit.
True
False
What are 5 important things to remember when setting goals? Choose from the list below.
Create a strong support group to keep you motivated even when you want to give up.
As a teenager, only set goals that are academic
Write your goal or make an online journal
Keep your goal a secret so no one will make fun of you.
If you aren't going to make money, make a different goal
It is a good idea to set a time for when a goal should be accomplished.
True
False
A good way to solve problems is with your emotions rather than thinking it through.
True
False
Being bighearted, positive, and helping others to succeed will be a magnet for attracting people who would like to see you succeed in return.
True
False
If you tie Self-Worth to winning it can have a negative effect on you if you don't always win.
True
False
If you are insecure it is difficult to think Win-Win.
True
False
Comparing yourself to others is not a good thing.
True
False
Comparing yourself to others can be a good thing if you have better things than someone else.
True
False
Which attitude best matches the statement: "If I'm going down, you're going down with me."?
Win-Lose attitude
Win-Win attitude
Lose-Win attitude
Lose-Lose attitude
Which attitude best matches the statement: "I'm going to get the bigger piece of pie, or better yet, take it all."?
Lose-Win attitude
Win-Lose attitude
Lose-Lose attitude
Win-Win attitude
Which attitude best matches the statement: "There is plenty of success to go around, so let's share the wealth."?
Win-Lose attitude
Lose-Win attitude
Lose-Lose attitude
Win-Win attitude
Which attitude best matches the statement: "I am a doormat. Walk all over me to get what you want."?
Lose-Win attitude
Win-Lose attitude
Lose-Lose attitude
Win-Win attitude
Match the listening description to the correct style: Paying attention to only parts of the conversation that interest you.
Self-Centered Listening
Genuine Listening
Spacing Out
Selective Listening
Match the listening description to the correct style: When you're not paying attention to the speaker, but you nod your head and say things like "yeah," "cool," "uh huh."
Pretend Listening
Word Listening
Selective Listening
Self-Centered Listening
Match the listening description to the correct style: Thinking about something entirely different from what is being said to you.
Genuine Listening
Spacing Out
Word Listening
Selective Listening
Match the listening description to the correct style: Changing the conversation to be about you.
Word Listening
Self-Centered Listening
Selective Listening
Genuine Listening
Match the listening description to the correct style: Listening to someone with your eyes, ears, and heart.
Word Listening
Selective Listening
Genuine Listening
Pretend Listening
Match the listening description to the correct style: When you pay attention to the words, but not the body language, feelings, or true meaning behind the words.
Word Listening
Selective Listening
Genuine Listening
Pretend Listening
Much can be communicated to another person without saying a word.
True
False
Sometimes
Rarely
Synergy is
When 2 or more people work together to make a solution
A bunch of schools in a school district
How we get power to our homes
What makes our roads easier to drive on
Brainstorming is a great way to solve problems; especially when working with others.
True
False
Only in science
Only when alone
Seeing things from a different point of view can make a difference in our attitude toward others.
True
False
Only for adults
Only in emergencies
You are what you eat, reminds us to
Be careful about what we put in our bodies
Eat cotton candy to stay light and fluffy
Eat things that are made of steel if we want to be strong
One way to keep your heart strong and healthy is:
To laugh
To spend time alone
To sit in the dark and think
To talk a lot
Which of the following is not considered an addictive substance that could destroy your body?
Tobacco
Drugs
Alcohol
Fruits and vegetables
Education is one of the best ways to train your brain.
True
False
There are many ways to expand your mind. Which of the following is not one of them.
Learning to play a musical instrument
Wearing a helmet all day long
Reading
Watching documentaries
Which of the following is not a good way to feed your soul?
Eating a bunch of spaghetti
Reading inspirational books
Writing poetry or music
Meditating
Empathy matches with which definition?
The quality of being honest and having strong moral principles
Serious thought or consideration, thinking carefully for long periods
The ability to understand and share the feelings of another person
Conscious knowledge of one's own character, feelings, motives, and desires
Integrity matches with which definition?
The quality of being honest and having strong moral principles
Serious thought or consideration, thinking carefully for long periods
To arrange or deal with items in order of importance
Conscious knowledge of one's own character, feelings, motives, and desires
Prioritize matches with which definition?
To arrange or deal with items in order of importance
Serious thought or consideration, thinking carefully for long periods
The ability to understand and share the feelings of another person
Conscious knowledge of one's own character, feelings, motives, and desires
Reflection matches with which definition?
Serious thought or consideration, thinking carefully for long periods
The quality of being honest and having strong moral principles
The ability to understand and share the feelings of another person
Conscious knowledge of one's own character, feelings, motives, and desires
Self-awareness matches with which definition?
Conscious knowledge of one's own character, feelings, motives, and desires
Serious thought or consideration, thinking carefully for long periods
The ability to understand and share the feelings of another person
To arrange or deal with items in order of importance
Which term fits: Taking responsibility for one's own actions and being in control of responses to external events?
Being Proactive
Being Reactive
Habits
Adaptability
Which term fits: Routines or behaviors that are repeated regularly and tend to occur subconsciously?
Being Proactive
Being Reactive
Habits
Paradigms
Which time quadrant should you be in to achieve the most success?
Prioritizer
Yes Man
Slacker
Procrastinator
Which time quadrant is the most productive, that we should strive to be in?
1
4
2
3
Who wrote the Seven Habits for Highly Effective Teens?
Stephen Covey
Steven King
Sean Covey
Sean Connery
What does PBA stand for:
Private Banner Activation
Peanut Butter Apples
Personal Batting Activity
Personal Bank Account
A paradigm is like a pair of glasses.
True
False
Before we fix ourselves, we should fix others.
True
False
The Tumor Twins are comparing and copying
True
False
It is important to follow directions in order to successfully complete a task.
True
False
Match the Habit: Habit 1
Think Win Win
Begin with the End in Mind
Be Proactive
Put First Things First
Match the Habit: Habit 2
Think Win Win
Begin with the End in Mind
Sharpen the Saw
Synergize
Match the Habit: Habit 3
Seek First to Understand, Then be Understood
Put First Things First
Sharpen the Saw
Synergize
Match the Habit: Habit 4
Think Win Win
Begin with the End in Mind
Be Proactive
Put First Things First
Which attitude is best described as Totem Pole?
Win Win
Lose Win
Lose Lose
Win Lose
Which attitude is known as All You Can Eat Buffett?
Win Win
Lose Win
Win Lose
Lose Lose
Which attitude is called the Doormat?
Win Win
Lose Lose
Win Lose
Lose Win
Which attitude represents the Downward Spiral?
Win Win
Win Lose
Lose Win
Lose Lose
A friend compares outfits and copies trends to feel superior. Which paradigm is driving this behavior?
Win Lose mindset shaping relationships
Lose Win habit improving conflicts
Win Win belief reducing comparisons
Lose Lose view strengthening teamwork
Lin is constantly writing about his day in his journal. What is Lin MOST likely practicing?
reflection
extrinsic motivation
aptitudes
resilience
