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Sports Injury Management Quiz

Total questions: 48

Worksheet time: 24mins

Name
Class
Date
1.

What is the definition of First Aid?

a)

A way to play sports

b)

A medical treatment

c)

A type of sports equipment

d)

Help given to someone in need

2.

What is the main purpose of First Aid?

a)

To entertain

b)

To provide food

c)

To save lives

d)

To teach sports

3.

What should you do if someone is unconscious?

a)

Call a friend

b)

Give them food

c)

Ensure their airway is clear

d)

Leave them alone

4.

What is one goal of First Aid?

a)

To take photos

b)

To play games

c)

To reduce pain

d)

To make friends

5.

What should you do first in an emergency?

a)

Panic

b)

Help calmly and quickly

c)

Call everyone

d)

Run away

6.

What is a key task for someone giving First Aid?

a)

To be loud

b)

To be calm and organized

c)

To ignore the person

d)

To take a break

7.

What should you avoid doing around an injured person?

a)

Giving them water

b)

Talking to them

c)

Helping them

d)

Gathering a crowd

8.

What is important to check in a First Aid kit?

a)

The weight of the box

b)

The color of the box

c)

The contents and labels

d)

The size of the box

9.

What is one item you need in a First Aid kit?

a)

A bandage

b)

A game

c)

A toy

d)

A book

10.

What can cause sports injuries?

a)

Wearing shoes

b)

Too much stretching

c)

Eating snacks

d)

Drinking water

11.

What is an intrinsic factor for injuries?

a)

Crowded places

b)

Poor health of the athlete

c)

Broken equipment

d)

Bad weather

12.

What can help prevent injuries?

a)

Ignoring pain

b)

Not warming up

c)

Eating junk food

d)

Stretching properly

13.

What should athletes do before sports?

a)

Watch TV

b)

Eat candy

c)

Sit down

d)

Warm up

14.

What is a common cause of sports injuries?

a)

Eating healthy

b)

Not enough rest

c)

Wearing the right shoes

d)

Drinking water

15.

What is a good way to cool down after sports?

a)

Jump around

b)

Run fast

c)

Do light stretching

d)

Stop suddenly

16.

What should you do if someone is bleeding?

a)

Ignore it

b)

Stop the bleeding

c)

Call a friend

d)

Give them food

17.

What is a sign of dehydration?

a)

Feeling tired

b)

Being happy

c)

Drinking water

d)

Eating a lot

18.

What is a good practice for athletes?

a)

Skipping meals

b)

Not drinking water

c)

Ignoring injuries

d)

Eating balanced meals

19.

What should you do if you feel pain during sports?

a)

Ignore it

b)

Stop and rest

c)

Keep playing

d)

Ask a friend

20.

What is a common injury in sports?

a)

A cheer

b)

A smile

c)

A snack

d)

A sprain

21.

What is an extrinsic factor for injuries?

a)

Injury from equipment

b)

Bad weather

c)

Lack of sleep

d)

Poor nutrition

22.

What should you do if you see someone fall?

a)

Laugh

b)

Help them

c)

Ignore them

d)

Run away

23.

What is a good way to stay safe while playing sports?

a)

Ignoring safety

b)

Not listening to rules

c)

Playing alone

d)

Wearing proper gear

24.

What is a sign of a serious injury?

a)

Laughing

b)

Feeling happy

c)

Severe pain

d)

Being tired

25.

What should you do if you are tired?

a)

Run faster

b)

Eat junk food

c)

Take a break

d)

Keep playing

26.

What is a good way to prepare for a game?

a)

Eat a lot of candy

b)

Stay up late

c)

Practice skills

d)

Skip practice

27.

What is a good way to help someone injured?

a)

Ignore their pain

b)

Stay calm and help

c)

Yell at them

d)

Leave them alone

28.

What is a common mistake in sports?

a)

Drinking water

b)

Not stretching

c)

Warming up

d)

Eating healthy

29.

What is a good way to stay hydrated?

a)

Drink water

b)

Ignore thirst

c)

Eat chips

d)

Skip drinks

30.

What should you do if you feel dizzy?

a)

Keep playing

b)

Sit down and rest

c)

Ignore it

d)

Run around

31.

What is a good way to prevent injuries?

a)

Eating junk food

b)

Wearing proper shoes

c)

Skipping warm-ups

d)

Ignoring pain

32.

What is a sign of a sprain?

a)

Laughing

b)

Singing

c)

Swelling

d)

Eating

33.

What should you do if you see someone hurt?

a)

Help them

b)

Laugh

c)

Ignore them

d)

Run away

34.

What is a good way to cool down?

a)

Do light exercises

b)

Run fast

c)

Jump around

d)

Stop suddenly

35.

What is a good practice for athletes?

a)

Skipping meals

b)

Not drinking water

c)

Ignoring injuries

d)

Eating balanced meals

36.

What is a common injury in sports?

a)

A cheer

b)

A snack

c)

A smile

d)

A sprain

37.

What is a good way to stay safe while playing sports?

a)

Playing alone

b)

Ignoring safety

c)

Not listening to rules

d)

Wearing proper gear

38.

What is a sign of a serious injury?

a)

Feeling happy

b)

Severe pain

c)

Being tired

d)

Laughing

39.

What should you do if you are tired?

a)

Keep playing

b)

Take a break

c)

Eat junk food

d)

Run faster

40.

What is a good way to prepare for a game?

a)

Stay up late

b)

Eat a lot of candy

c)

Skip practice

d)

Practice skills

41.

What is a good way to help someone injured?

a)

Yell at them

b)

Stay calm and help

c)

Ignore their pain

d)

Leave them alone

42.

What is a common mistake in sports?

a)

Warming up

b)

Not stretching

c)

Drinking water

d)

Eating healthy

43.

What is a good way to stay hydrated?

a)

Skip drinks

b)

Eat chips

c)

Drink water

d)

Ignore thirst

44.

What should you do if you feel dizzy?

a)

Keep playing

b)

Sit down and rest

c)

Ignore it

d)

Run around

45.

What is a good way to prevent injuries?

a)

Wearing proper shoes

b)

Ignoring pain

c)

Skipping warm-ups

d)

Eating junk food

46.

What is a sign of a sprain?

a)

Eating

b)

Laughing

c)

Swelling

d)

Singing

47.

What should you do if you see someone hurt?

a)

Help them

b)

Run away

c)

Laugh

d)

Ignore them

48.

What is a good way to cool down?

a)

Jump around

b)

Stop suddenly

c)

Do light exercises

d)

Run fast