Going for a 30-minute walk most days is an example of which dimension?

Recognising and expressing feelings relates to which dimension?

Feeling overwhelmed by schoolwork relates MOST to which dimension?

Which dimension focuses on building meaningful relationships?

Talking to friends when you're upset is an example of which dimension?

Having a sense of purpose or belonging is part of which dimension?

Practising gratitude or mindfulness supports which dimension?

‘Thinking clearly and problem-solving’ relates to which dimension?

Staying motivated and setting goals is an example of which dimension?

Staying motivated and setting goals is an example of which dimension?

Expressing emotions in a healthy way shows a positive example of which dimension of health?

Eating healthy food and exercising regularly support which dimension of health?

Feeling connected to culture or community is part of which dimension of health?

Communicating effectively with classmates relates to which dimension of health?

Crying when sad or laughing when happy is an example of which dimension of health?

Poor sleep and low energy affect which dimension MOST?

Feeling calm, safe and able to cope with challenges supports which dimension?

Volunteering, helping others and contributing to community events relates to which dimension?

Having supportive friendships improves which dimension?

This dimension relates to the functioning of the body and its systems, it includes the physical capacity to perform daily activities or tasks.

This dimension relates to the ability to express feelings in a positive way. It is about the positive management and expression of emotional actions and reactions as well as the ability to display resilience.

This dimension is about the current state of well-being relating to the mind or brain and it relates to the ability to think and process information. It enables an individual to positively form opinions, make decisions and use logic.

This dimension relates to the ability to form meaningful and satisfying relationships with others and the ability to manage or adapt appropriately to different social situations. It also includes the level of support provided by family.

This dimension is not material in nature, but relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. It includes the concepts of hope, peace, a guiding sense of meaning or value, and reflection on your place in the world.