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WorksheetsHuman Services first Semester final
Total questions: 20
Worksheet time: 10mins
Counseling and mental health professionals can only work in hospitals.
True
False
I have no clue
What is a counselor again?
Which of the following should act as a guide for making everyday decisions?
Peers
Culture
Goals
Self-esteem
The ability to achieve goals includes making sure goals are within reach. Which of the following terms describes this aspect of goal setting?
Relevant
Time-bound
Measurable
Attainable
The image represents which of the following management tools?
Energy
Health
Time
Stress
Select all of the following which are ways to ensure an application letter makes a good impression.
Check Grammar
Check Punctutation
Check Spelling
Proofread
Write in a casual Form
Sandra is caring for her newborn baby. As she feeds her, she holds and gazes into her eyes. She sings and talks to her as she holds her close.
Select all of the following which are needs Sandra is meeting during these acts of care.
Emotional
Intelectual
Physical
Self-actualizaton
Social
What type of communication is this?
Written
Nonverbal
Verbal
Teamwork
Select all of the following which are aspects of healthy family systems.
Are not completley closed off from society
Allow too much of the family resources leave the family
Balance what comes in and what goes out of the family
Have relationships that are open and honest
This Leadership style values group input, participation and discussion about decisions.
Which of the following leadership styles is it?
Laissez Faire
Democratic
Authoritarian
Authoratative
Select all of the following examples of community service programs that help meet the needs of local residents.
Clothing donation centers
Food banks and Pantries
Homeless shelters
Thrift store shopping
Which of the following images is the recycle sustainability principle.
Ronald’s mother was concerned because she was seeing changes in his behavior. She found some unusual items hidden in Ronald’s room. She was unsure what the objects were used for, but they made her feel uncomfortable. Ronald also started hanging out with a different peer group, was defensive and irritable whenever she tried to talk to him, and he seemed nervous and anxious. These behaviors are often indicators of __________.
Challanges with Academics
Challanges with relationships
Substance use or abuse
Challanges with relationships
A state of tension often felt physically and emotionally is known as __________.
Fatigue
Irritation
Stress
Exhaustion
Which aspects are part of your mental health? (select 2)
Learning from your mistakes
Eating healthy foods
Jogging
Having a positive attitude
What is a good habit to have for mental health?
Ignoring your feelings
Talking to friends and family
Keeping worries to yourself
Staying alone
What should you do if you feel sad or upset?
Keep it to yourself
Talk to someone you trust
Ignore it
Get angry
What is a common effect of sleep deprivation on mental health?
Improvement of concentration
Increase in patience
Improvement of mood
Increase in irritability
Which of the following describes mental health?
The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.
How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.
When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.
The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.
Which of these activities can help you relax?
Playing outside
Arguing with friends
Watching scary movies
Doing homework
The state of being comfortable with yourself, with others, and with your surroundings.
physical health
mental health
emotional health
social health
