WorksheetsProtein/Egg Quiz
Total questions: 16
Worksheet time: 8mins
Name
Class
Date
1.
What is a category of nutrients made of amino acids essential to life?
a)
Protein
b)
Dairy
c)
Vegetables
d)
Fat
2.
Select the 3 roles of protein in the body
a)
Grow
b)
Maintain
c)
Repair
d)
Hydrate
e)
Puberty
3.
What are the building blocks of all proteins?
a)
Carbohydrates
b)
Saturated Fats
c)
Triglycerides
d)
Amino Acids
4.
How many essential amino acids are there?
a)
8
b)
9
c)
7
d)
6
5.
What form of protein contains all essential amino acids?
a)
Complete
b)
Incomplete
c)
Essential
d)
Non-Essential
6.
Which of the following is an example of a complete protein?
a)
Apples
b)
Almonds
c)
Grapes
d)
Spinach
7.
What type of fat is solid at room temperature?
a)
Plant-Based
b)
Complete
c)
Unsaturated
d)
Saturated
8.
What is the white of an egg also known as?
a)
Yolk
b)
Chalazae
c)
Albumin
d)
Vitelline
9.
What kind of fat is present in eggs?
a)
Saturated
b)
Unsaturated
c)
Complete
d)
Animo Acid
10.
Are eggs a complete or incomplete protein?
a)
Complete
b)
Incomplete
11.
What is the most commonly purchased egg type in the U.S.?
a)
Grade A Extra Large
b)
Grade B Medium
c)
USDA
d)
Grade A Large
12.
Which of the following is NOT a reason you may find an egg in a recipe?
a)
Leavening
b)
Binding
c)
Glazing
d)
Emulsification
13.
What part of the egg becomes a developing embryo when fertilized?
a)
Yolk
b)
Germinal Disc
c)
Chalazae
d)
Albumin
14.
Eggs are a great source of what nutrient?
a)
Protein
b)
Fat
c)
Carbohydrate
d)
Water
15.
What food source will ALWAYS contain a complete protein?
a)
Vegetables
b)
Meat
c)
Juice
d)
Grains
16.
Which of the following is NOT a reason eggs may be used in a recipe?
a)
Color
b)
Leavening
c)
Aroma
d)
Emulsifier
100 %
