Worksheets2025 PE ACP preparation
Total questions: 20
Worksheet time: 10mins
Name
Class
Date
1.
Yoga definition
a)
Yoga is a practice that combines physical, mental, and spiritual elements.
b)
Yoga is a type of meditation without physical movement.
c)
Yoga is a form of competitive sport.
d)
Yoga is solely a physical exercise.
2.
Defense definition
a)
A method of negotiation in business.
b)
The process of making a legal agreement.
c)
A strategy for improving communication skills.
d)
The act of protecting or resisting against an attack or harm.
3.
Offense definition
a)
The player who is trying to score a point
b)
A type of legal defense.
c)
A method of punishment.
d)
A formal complaint against someone.
4.
Energy definition
a)
Energy is the capacity to do work.
b)
Energy is the speed of an object.
c)
Energy is the total amount of heat in a system.
d)
Energy is a form of matter.
5.
Target definition
a)
A specific goal or objective to be achieved.
b)
An unrelated personal opinion.
c)
A random selection of tasks.
d)
To go to the grocery store and shop
6.
What does it mean to basketball dribble
a)
To basketball dribble means to kick the ball while running.
b)
To basketball dribble means to bounce the ball continuously while moving.
c)
To basketball dribble means to hold the ball without moving.
d)
To basketball dribble means to throw the ball to a teammate.
7.
Speed definition
a)
Speed is the time taken to travel a distance.
b)
Speed is the weight of an object in motion.
c)
Speed is the temperature of an object in motion.
d)
Speed is the rate at which an object covers distance.
8.
Aerobic definition
a)
Relating to, involving, or requiring carbon dioxide.
b)
Not requiring any gases for survival.
c)
Involving anaerobic processes exclusively.
d)
Relating to, involving, or requiring free oxygen.
9.
The _________ test our ability to reach while keeping our legs straight
a)
Pacer
b)
Sit and Reach
c)
Push Up
d)
Sit Up
10.
Muscular endurance definition
a)
Muscular endurance is the ability to lift heavy weights once.
b)
Muscular endurance refers to the maximum strength of a muscle.
c)
Muscular endurance is the capacity of a muscle to sustain repeated contractions or maintain a prolonged contraction.
d)
Muscular endurance is the speed at which a muscle can contract.
11.
Carbohydrates definition
a)
Carbohydrates are primarily proteins that build muscle.
b)
Carbohydrates are organic compounds that serve as a primary energy source for living organisms.
c)
Carbohydrates are inorganic substances found in minerals.
d)
Carbohydrates are a type of fat that stores energy.
12.
Vitamins definition
a)
Vitamins are essential organic compounds required for normal growth and nutrition.
b)
Vitamins are inorganic substances that provide energy.
c)
Vitamins are only needed in large quantities for health.
d)
Vitamins are synthetic compounds created in laboratories.
13.
__________ is how far we can extend our limbs (touching toes)
a)
Endurance
b)
Fatigue
c)
Flexibility
14.
What does it mean to have good sportsmanship
a)
Good sportsmanship is the practice of treating others with respect and fairness in sports.
b)
Good sportsmanship involves ignoring the rules of the game.
c)
Good sportsmanship means always winning at any cost.
d)
Good sportsmanship is about showing off your skills to others.
15.
Type definition
a)
A type definition is a method for defining functions.
b)
A type definition specifies the structure and behavior of a data type.
c)
A type definition is only used in programming languages.
d)
A type definition describes the color of a data type.
16.
Calcium definition
a)
Calcium is a chemical element essential for biological functions, represented by the symbol Ca.
b)
Calcium is a gas at room temperature.
c)
Calcium is a type of vitamin found in fruits.
d)
Calcium is primarily used for making glass.
17.
What does Cardiovascular endurance mean?
a)
The quality of being intense
b)
Following through
c)
How well your heart and lungs can supply oxygen while working out
d)
Reaction time
18.
Reaction Time
a)
Reaction time is the time taken to respond to a stimulus.
b)
Reaction time is the speed of light.
c)
Reaction time measures the distance traveled by an object.
d)
Reaction time is the time taken to eat a meal.
19.
Coordination definition
a)
Coordination is the process of separating elements to work independently.
b)
Coordination refers to the ability to perform tasks without any planning.
c)
Coordination is the organization of different elements of your body to work together effectively.
d)
Coordination is the act of moving in a straight line.
20.
What does it mean to follow through
a)
To start a new project without finishing the current one.
b)
To ignore a task or commitment.
c)
To delegate a task to someone else without follow-up.
d)
To complete a task or commitment.
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