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Lesson 29: Turning Off the Pressure

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which skill helps you say NO clearly and firmly when someone offers tobacco or alcohol?

a)

Peer resistance skills you practiced

b)

Reading health rules silently

c)

Smiling and staying very quiet

d)

Ignoring the person and walking

2.

What is one healthy reason to avoid using any form of tobacco?

a)

It gives you more candy

b)

It helps friends be popular

c)

It makes you fit instantly

d)

It keeps lungs healthier

3.

During practice, students share reasons they choose to be drug free. Which reason shows planning for health?

a)

I saw a friend try it once

b)

I want strong lungs for sports

c)

Everyone else is doing it

d)

I like how ads look cool

4.

Which step comes first when resisting peer pressure using refusal skills?

a)

Cross your arms calmly

b)

Use a firm voice

c)

Walk away quickly

d)

Believe in your choice

5.

When you say NO, use a (a)   tone of voice.

Choose from the below words
firm
soft
angry
uncertain
6.

Match each NO message with the body language that best reinforces it.

a)

“No, thank you.”

1.

Shake your head no as you speak

b)

“No. I don’t want to do that.”

2.

Cross your arms over your chest

c)

“I’m saying no, because I want to stay healthy.”

3.

Hold up one hand in a stop gesture

7.

Which sentence shows a strong, polite way to refuse tobacco or alcohol?

a)

I can’t decide right now.

b)

No, thank you, I’d rather not.

c)

Maybe, I’ll think about it.

d)

Only this one time, okay?

8.

What is a good way to respond if a friend pressures you to try alcohol?

a)

Say, 'No thanks, I want to stay healthy.'

b)

Take a sip to fit in

c)

Ignore your friend and leave

d)

Laugh and say maybe later

9.

Which action shows you are making a healthy choice about drugs?

a)

Choosing to play sports instead

b)

Trying drugs just once

c)

Letting others decide for you

d)

Not thinking about the risks

10.

Why is it important to use refusal skills when offered tobacco?

a)

To get more attention

b)

To avoid being bored

c)

To impress your friends

d)

To protect your health