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Worksheets

Final Exam

Total questions: 50

Worksheet time: 28mins

Name
Class
Date
1.
What food group is missing from this meal:  fish, beans, broccoli, milk, roll?
a)
fruit
b)
vegetable
c)
grain
d)
dairy
2.
Walnuts, almonds and peanuts are examples of what food group?
a)
fruit
b)
dairy
c)
vegetables
d)
protein
3.

Which of the following would NOT be a good example of a healthy snack involving fruits?

a)

banana

b)

grapes

c)

fruit roll-up

d)

canned peaches

4.
Choosing a variety of foods from each food group will provide all the nutrients your body needs.
a)
true
b)
false
5.
How often should you eat healthy food?
a)
Every Tuesday.
b)
On your birthday.
c)
Everyday.
d)
On Christmas only.
6.

__________ is a guide to help you eat a variety of food for a healthy body.

a)

Food Square

b)

MyPlate

c)

MyFood

d)

Nutrition Pyramid

7.

Which food group do these belong in? bananas, apples, strawberries, grapes

a)

Vegetable

b)

Dairy

c)

Fruit

d)

Grain

8.

Which food group includes whole wheat bread, rice, pasta

a)

Grain

b)

Nutrient

c)

Vegetable

d)

Protien

9.

Examples of this food group include eggs, meat, poultry, and seafood

a)

Vegetables

b)

Dairy

c)

Protein

d)

Grains

10.

Milk, cheese, and yogurt belong to which food group?

a)

Grains

b)

Calcium

c)

Dairy

d)

Protein

11.

Which food group is represented by the red area?

a)

grains

b)

dairy

c)

vegetables

d)

fruits

12.

Which food group is represented by the dark blue area?

a)

grains

b)

dairy

c)

vegetables

d)

protein

13.

Which food group is represented by the orange area?

a)

grains

b)

dairy

c)

vegetables

d)

protein

14.

Which food group is represented by the green area?

a)

grains

b)

dairy

c)

vegetables

d)

protein

15.

Try fat - free or low _​_____ foods when you can.​ ​ (a)  

16.

Use whole grain _____ for your sandwiches. ​ (a)  

17.

Chicken, turkey, and any other type of bird meat is an example of _____. ​ (a)  

18.

Eggs are an excellent source of protein. We can eat eggs ___

a)

hard - boiled

b)

scramble

c)

fried

d)

all of the above

19.

Salmon and trout are an example of fish.

a)
True
b)
False
20.

Lean meat is an excellent source of ____.

a)

protein

b)

iron

c)

zinc

d)

All of the above

21.

When you receive a gift from someone what should you say back to them?

a)

I'm sorry

b)

Your welcome

c)

Thank You

d)

Please

22.

When you make someone mad or upset you should say.

a)

Please

b)

Thank you

c)

I am sorry

d)

Hello

23.
When you ask for something, you say?
a)
Please?
b)
Are you ok?
c)
Excuse me
d)
Thank you!
24.
Letting someone use something you are using is called?
a)
Thank you card
b)
I'm sorry
c)
Sharing!
d)
Are you ok?
25.
What should you say if you walk in front of someone?
a)
Thank you!
b)
Excuse me!
c)
Please
d)
Nice to meet you.
26.

Which of the following could be considered "good" manners while at school?

a)

Attending class on time

b)

Using polite and correct language

c)

Saying Thank You

d)

All of the Above

27.

It is acceptable to put your elbows on the table.

a)

true

b)

false

28.
French Fries are finger foods.
a)
true
b)
false
29.
You should not comb your hair at the table.
a)
true
b)
false
30.

What do you do before sitting at the table?

a)

Pet a dog

b)

Wash your hands

c)

Wash your clothes

31.

Do you sit in one place or move around when eating?

a)

Sit in one place

b)

Move around

32.

Where do you place the napkin?

a)

On your head

b)

On your lap / legs

33.

What can you use when eating pasta?

a)

Hands

b)

Spoon and Fork

34.

What can you do if the salt is far away from you?

a)

Reach over someone to grab it

b)

Ask someone to pass it

35.

Should you chew with your mouth open?

a)

No

b)

Yes

36.

What should you say when you leave the table?

a)

Please

b)

Excuse Me

37.

You should sit

a)

With your head on the table.

b)

Underneath the table.

c)

In the chair and up right

d)

Sitting on the table.

38.

Your comments about the food should be

a)

Nice and plesant

b)

Mean

c)

Silly

39.

Where should the knife be placed on the table and which way should the blade be facing

a)

to the right facing out

b)

to the right and facing in

c)

to the left facing out

d)

to the left facing in

40.

When setting the table, where do you place your glass

a)

Above the right side of the plate

b)

Above the left side of your plate

c)

Above the center of your plate

41.

When setting a table, where should you place the napkin

a)

To the left

b)

To the right

42.

Before you start eating, where should you place your napkin

a)

on your chest

b)

On the table

c)

On your lap

43.

When setting the table, where do you place your dinner fork ?

a)

To the left

b)

to the right

c)

at the top of plate

44.

Which way should the blade of the knife face for the place setting?

a)

toward the plate

b)

away from the plate

45.

The knives, forks, and spoons for eating are called ____.

a)

tumbler

b)

stemware

c)

flatware

46.
When dinner plates are placed at each person's seat. Food are served in dishes on the table, and passed around. 
a)
Family-style
b)
Plate service
c)
Head-of-table 
d)
Buffet
47.
Individual plates are prepared in the kitchen and taken to the table. 
a)
family-style
b)
plate
c)
head-of-table
d)
buffet
48.
Good way to serve food when there are too many people to seat around the table.   People help themselves to the food and dishes. 
a)
family-style
b)
plate
c)
head-of-table
d)
buffet
49.
Factors that determine the style in which food is served
a)
number of people
b)
space available
c)
nature of event
d)
all of the above
50.

Is this table set correctly?

a)

yes

b)

no