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WorksheetsCharacter Playbook Building Healthy Relationships Self-Awareness
Total questions: 10
Worksheet time: 5mins
People and things around you have (a) ________________ impact on you.
positive
negative
both positive and negative
neither positive nor negative
How can you best manage the impact that people and the things around you have on your life?
Ignoring their impact and moving on
Considering how they affect your family
Understanding how they affect your peers
Understanding how they affect your thoughts
Social identity groups can give you a sense of ______________.
distance
rejection
belonging
comparison
Which of these is an example of your external influences?
Peers
Values
Emotions
Thoughts
Why is it important to understand yourself?
You are only influenced internally.
'Who you are' stays the same over time.
It helps you navigate your relationships.
It's more important than understanding others.
Which of these is an example of internal motivations?
Peers
Media
Values
Family
Which of these can best help you understand yourself?
Neglecting your values
Ignoring what others think of you
Considering how you think of others
Recognizing your thoughts and feelings
How does the brain influence your emotions, thoughts, and values?
It rejects sensory signals.
It controls your reaction to emotions
It assesses the cost of sensory signals.
It makes you forget any prior memories.
Which of these is true about social identity groups?
Some are obvious while some aren't.
They are misaligned with your values.
They are separate from your personal identity.
You can only belong to one social group at a time
Which part of your brain is related to your reasoning, emotional reactions, and personality?
Thalamus
Hippocampus
Hypothalamus
Prefrontal Cortex
