WorksheetsPE 1 Fall FINAL 2025-2026
Total questions: 50
Worksheet time: 25mins
Name
Class
Date
1.
Ultimate Frisbee: To initiate play the team must:
a)
Line up on their end zone line. The defense throws ("Pulls") the frisbee to the offense.
b)
Line up on their end zone line. The defense ("Tips off") frisbee to the offense.
c)
Line up on their end zone line. The defense does a ("Face off") with the frisbee to the offense.
d)
Line up on their end zone line. The defense "Kicks off" the frisbee to the offense.
2.
Ultimate Frisbee: Scoring
a)
Each time the "offense" completes a pass in the defense’s end zone, the offense scores a point. Play is initiated after each score.
b)
Each time the "Defense" completes a pass in the defense’s end zone, the offense scores a point. Play is initiated after each score.
c)
Each time the offense putts the ball into the hole, the offense scores a point.
d)
Each time the offense "runs" the frisbee into the end zone, the offense scores.
3.
Ultimate Frisbee: Non- Contact rule refers to:
a)
No physical contact is allowed between players.
b)
Picks and screens are also prohibited.
c)
A foul occurs when contact is made.
d)
All of these answers are correct.
4.
Ultimate Frisbee: A foul is occur when:
a)
When a player initiates contact on another player, a foul occurs.
b)
When a foul disrupts possession, the play resumes as if the possession was retained.
c)
If the player committing the foul disagrees with the foul call, the play is redone.
d)
All of these answers are correct.
5.
Ultimate frisbee: How to Play Offense: A player must attempt to throw and catch the disc. If the disc is not caught by the offense, the defense takes possession where it first lands.
a)
True
b)
False
6.
Ultimate Frisbee: How to Play Offense: After a goal is scored, both teams switch ends and now work to score a goal across the other goal line.
a)
True
b)
False
7.
Ultimate Frisbee: How to Play Offense: A player may toss the disc in any manner, but it may not be handed from one player to another.
a)
True
b)
False
8.
Ultimate Frisbee: To initiate play the team must:
a)
Line up on their end zone line. The defense throws ("pulls") the frisbee to the offense.
b)
Line up on their end zone line. The defense ("tips off") frisbee to the offense.
c)
Line up on their end zone line. The defense does a ("face off") with the frisbee to the offense.
d)
Line up on their end zone line. The defense "kicks off" the frisbee to the offense.
9.
Ultimate Frisbee: Which answer best represents the backhand throw.
a)
Step with opposite foot, flick wrist, stand square to target, thumb on top, fingers under rim.
b)
Step with same foot, flick wrist, shoulder to target, thumb on top, fingers under disc.
c)
Step with same foot, flick wrist, shoulder to target, thumb on bottom, fingers on side of disc.
d)
Step with opposite foot, flick wrist, stand square to target, thumb on top, fingers under disc.
10.
Ultimate Frisbee: Which answer best represents the forehand throw.
a)
Step with opposite foot, flick wrist, throwing hand shoulder to target, fingers on top.
b)
Step with opposite foot, thumb on top, fingers unders disc.
c)
Step with same foot, thumb on bottom, rim in between ring and middle finger
d)
Step with same foot, thumb on top, rim in between ring and middle finger, palm up.
11.
Ultimate Frisbee: What is “leading” your receiver?
a)
Throwing directly at them
b)
Throwing the disc ahead of where they are running
c)
Running next to them
d)
Blocking the defender
12.
Ultimate Frisbee: What is the safest and most common catching technique?
a)
One-handed grab
b)
Basket catch with palms up
c)
Pancake (alligator) catch
d)
Behind the back catch
13.
Ultimate Frisbee: Why is pump faking a throw useful?
a)
It moves the defense and creates passing lanes
b)
It slows gameplay
c)
It looks good
d)
It alerts a teammate you are going to throw the disc their way
14.
Ultimate Frisbee: The image is an example of what throw?
a)
Backhand
b)
Forehand
c)
3/4
d)
Overhand
15.
Ultimate Frisbee: The image is an example of what throw?
a)
Backhand
b)
Forehand
c)
Hammer
d)
Overhand
16.
Ultimate Frisbee; How to Play Offense: A player with possession of the disc may NOT use one foot as a pivot.
a)
True
b)
False
17.
Ultimate Frisbee: How to Play Offense: If the disc is dropped, thrown out of bounds, or not caught, the SAME offense team takes possession at that point.
a)
True
b)
False
18.
Ultimate Frisbee: How to Play Defense: Only one person may guard the player or ‘mark’ the player who has possession of the disc.
a)
True
b)
False
19.
Ultimate Frisbee: How to Play Defense: The disc CAN be forcefully taken or knocked away from the offense.
a)
True
b)
False
20.
Flag Football: Name the following WR pass patterns:
a)
Post
b)
Corner
c)
Fly
d)
Slant
21.
Flag Football: What is the name of the imaginary line that players line up on to begin each play?
a)
Mason Dixon Line
b)
Line of Scrimmage
c)
Line of play
d)
The Play Line
22.
Flag Football: Name the following WR pass patterns:
a)
Post
b)
Corner
c)
Fly
d)
Seam
23.
Flag Football: Name the following WR pass patterns:
a)
Seam
b)
Corner
c)
Fly
d)
Slant
24.
Flag Football: Pick the definition that matches the position:
Quarter Back
a)
The player who snaps the ball to the quarter back.
b)
The player that tries to stop the wide receiver from catching the ball.
c)
That player that receives a handoff from the quarter back and runs with the football.
d)
The player that throws the football to the wide receivers.
e)
The player who runs passing routes and catches the football.
25.
Flag Football: Pick the definition that matches the position: Running Back
a)
The player who snaps the ball to the quarter back.
b)
The player that tries to stop the wide receiver from catching the ball.
c)
That player that receives a handoff from the quarter back and runs with the football.
d)
The player that throws the football to the wide receivers.
e)
The player who runs passing routes and catches the football.
26.
Flag Football: Pick the definition that matches the position: Center
a)
The player who snaps the ball to the quarter back.
b)
The player that tries to stop the wide receiver from catching the ball.
c)
That player that receives a handoff from the quarter back and runs with the football.
d)
The player that throws the football to the wide receivers.
e)
The player who runs passing routes and catches the football.
27.
Flag Football: Pick the definition that matches the position: Wide Receiver
a)
The player who snaps the ball to the quarter back.
b)
The player that tries to stop the wide receiver from catching the ball.
c)
That player that receives a handoff from the quarter back and runs with the football.
d)
The player that throws the football to the wide receivers.
e)
The player who runs passing routes and catches the football.
28.
Flag Football: Pick the definition that matches the position: Defensive Back
a)
The player who snaps the ball to the quarter back.
b)
The player that tries to stop the wide receiver from catching the ball.
c)
That player that receives a handoff from the quarter back and runs with the football.
d)
The player that throws the football to the wide receivers.
e)
The player who runs passing routes and catches the football.
29.
Flag Football: True or False? The wide receiver decides what pass pattern to run each play.
a)
True
b)
False
30.
Flag Football: What’s the best way to catch a pass above your chest?
a)
Trap it against your body
b)
Use your fingerpads and form a diamond shape with your hands
c)
Use one hand
d)
Wait until it drops to your waist
31.
Flag Football: What happens if the ball is fumbled in flag football?
a)
The defense can pick it up and run
b)
The offense keeps possession at the spot of the fumble
c)
The ball is dead and goes back to the previous line of scrimmage
d)
It becomes a live ball like in tackle football
32.
Flag Football: What’s the main difference between a lateral pass and a forward pass?
a)
A lateral goes sideways or backward; a forward pass goes toward the opponent’s goal
b)
A lateral is thrown with one hand; a forward pass with two
c)
A lateral only counts on the last play
d)
There is no difference
33.
Flag Football: What’s a good short-yardage passing strategy?
a)
Quick slants or short outs
b)
Deep post routes
c)
Long bombs down the sideline
d)
Hail mary every play
34.
Flag Football: True or False? If there is an incomplete pass, the line of scrimmage moves to where the ball landed.
a)
True
b)
False
35.
Flag Football: True or False? In Football, the offense gets as many plays as they want in order to get a first down or to score a touchdown.
a)
True
b)
False
36.
Flag Football: How many quarters are in the football game?
a)
2
b)
3
c)
4
d)
1
37.
Basketball: What is it called when a player takes too many steps without dribbling?
a)
Carry
b)
Double Dribble
c)
Travel
d)
Push
e)
Option 5
38.
Basketball: What is it called when a player is dribbling the basketball, stops their dribble, and then continues a dribble?
a)
Travel
b)
Carry
c)
Charge
d)
Double Dribble
39.
Basketball: When shooting the ball behind the arc, how many points are rewarded when the shot is made?
a)
3 points
b)
2 points
c)
1 point
d)
4 points
40.
Basketball: When shooting the ball inside the the arc, how many points are rewarded when the shot is made.
a)
1 point
b)
2 points
c)
3 points
d)
4 points
41.
Basketball: If a player’s foot is touching the three-point line when shooting, the basket counts as
a)
1 point
b)
2 points
c)
3 points
d)
4 points
42.
Basketball: In a traditional basketball 5-on-5 basketball game, how does play start?
a)
Jump ball
b)
Coin toss
c)
Check ball at the top of the 3-point line
d)
Free throw
43.
Basketball: In 3-on-3 basetkball, how does game play start?
a)
Jump ball
b)
Coin toss
c)
Check ball at the top of the 3-point line
d)
Free throw
44.
Basketball: During a check ball, what must the defender do?
a)
Shoot the ball
b)
Give a friendly pass back to the offense
c)
Pass the ball of the offensive player's legs to create a loose ball opportunity
d)
Pass the ball to a teammate
45.
Basketball: What must the defensive team do after gaining possession from a rebound or steal in 3-on-3 basketball?
a)
Shoot immediately
b)
Pass once
c)
Call for a check ball
d)
Clear the ball beyond the 3-point line
46.
Basketball: If a team does not clear the ball before shooting, the result is what in a 3-on-3 basketball game:
a)
Legal basket
b)
Jump ball
c)
Turnover
d)
Free throws
47.
Basketball: In 3-on-3 basketball, what happens when the ball goes out of bounds?
a)
Jump ball
b)
Team with possession shoots free throws
c)
Ball is inbounded where it went out
d)
Team with possession will check the ball at the top of the arc
48.
Basketball: In 3-on-3 basketball, what happens after foul or a fould on shot that isn't made?
a)
Check ball
b)
Loss of possession
c)
One free throw
d)
Two free throws
49.
Basketball: What type of pass is showed in the image?
a)
Bounce pass
b)
Chest pass
c)
Pop pass
d)
Grenade pass
50.
Basketball: What type of pass is showed in the image?
a)
Bounce pass
b)
Chest pass
c)
Pop pass
d)
Grenade pass
100 %
