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WorksheetsPersonal Development Mid
Total questions: 50
Worksheet time: 25mins
Which of the following is NOT a component of self-concept?
motivation
personality traits
physical characteristics
social identity
What does the looking glass self-theorize about self-concept?
Society dictates what we make of ourselves.
When we look at others, we see parts of ourselves in them.
People around us serve as mirrors that reflect how we see ourselves.
Other people bounce off their desires on us, and we subconsciously try to make them happen.
Who said, “No two persons are born exactly alike; but each differs from the other in natural endowments, one being suited for one occupation and the other for another.”?
Aristotle
Herodotus
Plato
Socrates
Which is an example of a behavior that was unacceptable before but is acceptable now in the Philippine setting?
abortion
women holding office
living-in with a partner due to poverty
a 40-year-old man with a 17-year-old girlfriend
What term refers to the tendency to form whole which is greater than the sum of the parts through creative evolution?
emotions
feelings
holism
values
What term refers to the mental reactions and association to emotions?
feelings
memory
values
virtues
What is the term used to refer to ideas that are not based on truth?
association
dualism
irrational beliefs
self-evaluation
Which statement is NOT an example of an automatic judgment?
All Cavitenos are brave.
She did not smile at me. I wonder why.
Does she come from Manila? She’s liberated.
I think she’s crazy because she is seeing a psychologist.
This refers to the changes in intellectual abilities and thought processes.
cognitive development
emotional development
physical development
social development
Why is it important to manage one’s sexuality and the roles that go with it?
because this will build self-confidence for the adolescent
because this will allow him to earn a living or himself as an adult later on.
because it will affect their ideas and beliefs on dating, lifestyles, and careers
because this will be the guiding compass for him when making crucial decisions later on in life
Who conceptualized the developmental tasks of adolescents?
Daniel Elkind
Erik Erikson
G. Stanley Hall
Robert Havighurst
Among the choices, which is a positive effect of comparisons done in social media?
need for self-presentation
encouragement of others
envy
display of wealth
What do peers provide when they give comfort to an adolescent during times of trouble?
emotional support
financial support
friendship
self-worth
What is NOT an element of moral responsibility?
freedom
involvement
knowledge
reliability
How does maturity develop alongside responsibility?
Age becomes a factor in the process of sharing obligations.
Physical changes are present during accomplishment of tasks.
Developmental domains are experiencing change rapidly during adolescence.
As a person takes in more tasks, he begins to imbibe mental and emotional traits of an adult.
What type of thinking is used when teens understand and explain concepts that are seen or directly experienced?
abstract
concrete
disturbed perception
egocentrism
What competence is shown when a person can form and establish meaningful relationships with other people?
emotional
identity
morality
social
Who created the four-step mechanism in dealing with emotions?
Robert Rosenthal
Dr. Heidi Peddell Hall
Lisa Schab
Mitchell Prinstein
What is the main idea of Expectancy-Value Theory?
The values of a person are controlled by parents.
The values of a person are influenced by the social environment.
The values of a person are mainly based on his socio-economic status.
The values of a person are affected by the social environment and the previous academic performance.
What assumption asserts that the main goal of the self is to protect its self-integrity?
self-regard
value formation
self-assertion
Self-Affirmation Theory
What is described as the permission to suppress responses that may hinder a goal?
inhibition
working memory
self-concept
short-term memory
Who is the father of stress research?
Hans Selye
Hans Solo
Charles Darwin
Benjamin Franklin
What do you call the type of person that is most likely to suffer from episodic acute stress?
worry wart
a doctor
an introvert
a criminal
What system in the body is affected when glucose is released?
endocrine
digestive
immune
musculoskeletal
Which is NOT a positive way of looking at stressful situations?
“What can I do to change my situation?”
“What is this moment trying to teach me?”
“Why do bad things always happen to me?”
“How do I come out as a better person from this challenge?”
Which part of the forebrain controls the flow of information from the cortex to the muscles and senses and vice versa?
Amygdala
Midbrain
Pons
Thalamus
Which sentence is TRUE regarding the two sides of the brain?
The two hemispheres are connected by the spinal cord.
The two hemispheres control each other in a vertical way.
The two hemispheres are identical but functions differently.
The two hemispheres are divided in such a way that one part is slightly bigger than the other.
Who created the mind-map?
Tony Buzan
Weissman and Banich
Tony Lopez
Roger Sperry
Ron writes using his right hand, what region dominates Ron?
hindbrain
left brain
midbrain
right brain
Which mind-map focuses on the visualization of the outcome?
linear note-taking
tunnel timeline
lecture notes
power point
What is the BEST way to remember connections between previous and recent information?
analysis
computation
rehearsal
visualization
Eudaimonic, or pyschological, well-being is rooted from the Greek word “daimon”, which means __.
autonomy
positive relations
purpose
true nature
What psychological well-being dimension refers to one’s sense of direction and ability to establish goals?
hedonic
personal growth
purpose in life
life satisfaction
This is a distinct pattern of deliberately causing harm and humiliation towards others. It is called __.
bullying
emotional changes
mental health
risky behavior
Among the choices, which is NOT included in low mental health signs under prominent physical symptoms?
digestive problems
insomnia
palpitations
weight gain/loss
What cognitive distortion pertains to thinking that if we feel a certain way about something or someone that is factually true?
blaming
emotional reasoning
personalization
should
What do you call the concept pertaining to the set of activities and actions that allow a person to be in a state of equilibrium with the socio-cultural environment the person is in?
mental health
socio-cultural environment
mental hygiene
self-affirmation
Which of the following are ways to find time for yourself?
meditation
working on a hobby
drugs and alcohol
self-affirmation
Which among the following is NOT a positive emotion?
anticipation
disappointment
surprise
submission
Which among the following is NOT considered a primary emotion?
envy
fear
disgust
distress
According to John Bowlby, relationships with parents affect the way a person views relationships outside the home. Which of the following is TRUE for those who have negative relationships with their parents?
They are insecure.
They are always miserable.
They have poor relationships with friends.
They may experience difficulty making friends.
Which of the following BEST describes romantic love in adolescents?
It is brotherly.
It is passionate.
It is temporary.
It is forever.
What is a boundary that involves personal space and touch?
emotional boundaries
material boundaries
mental
physical boundaries
What is known as the interaction of people to share a common or general culture?
community
country
location
society
The following are bonds that strengthen ritual kinship except one, what is it?
baptism
confirmation
graduation
marriage
Who experiences abuse in the family most of the time according to studies?
brothers and cousins
fathers
pets
women and children
If a professional is engaged in making tests to measure the potential of a student, this professional belongs in what field?
counseling
engineering
journalism
psychometrics
What term refers to the great demand for skill but there are a few people who have this skill?
job opportunity
qualification mismatch
skill gap
skills shortage
What type of occupational hazard includes bacteria and virus?
biological
chemical
ergonomics
physical
Which factor stresses the ability to be flexible in different situations?
awareness
direction
focus
resilience
