WorksheetsChapter 1 & 2 Test
Total questions: 16
Worksheet time: 11mins
What is physical well-being?
Express your thoughts and feelings
Balance work and leisure
Being able to carry out your daily activities
without feeling fatigued
A sense of purpose in life.
Which of the following options best describes Social Well-being?
Having supportive relationships and connecting with others
Living a healthy lifestyle to age gracefully
Balancing work and leisure
Expressing yourself, your thoughts, and your feelings
What is emotional well-being?
Behaviors and
choices that guide your decisions
Express yourself, your thoughts and your feelings
Always find ways to learn
Having a set of beliefs to live by.
An example of occupational well-being is?
Working in a job with a lot of stress and no opportunities for growth.
Having a job that conflicts with personal beliefs and values.
Having a job that aligns with personal values and provides satisfaction.
Being in a position that offers neither work-life balance nor fulfillment.
What is Spiritual Well-being?
Having a sense of purpose in life.
Living a healthy lifestyle to age gracefully.
The relationships you have
Living below your means
Which is an example of intellectual well-being?
Being able to complete your daily activities without feeling fatigued
Living below your means
Having a sense of purpose in life
Always finding ways to learn and challenge your mind
What does the letter S stand for in the acronym S.M.A.R.T?
(a)
What does the letter M stand for in the acronym S.M.A.R.T?
(a)
What does the letter A stand for in the acronym S.M.A.R.T?
(a)
What does the letter R stand for in the acronym S.M.A.R.T?
(a)
What does the letter T stand for in the acronym S.M.A.R.T?
(a)
Which body system is responsible for transporting oxygen and nutrients throughout the body?
Circulatory system
Immune system
Respiratory system
Digestive system
What is the main organ used in the respiratory system?
Kidneys
Liver
Heart
Lungs
What is the purpose of the digestive system?
The digestive system produces hormones for growth and development.
The digestive system is responsible for regulating body temperature.
The digestive system helps with breathing and circulation.
The purpose of the digestive system is to process food for nutrient absorption and waste elimination.
Which system pumps blood throughout your body?
Circulatory
Digestive
Respiratory
Muscular
What are the main cells used in the immune system?
Epithelial cells
Leukocytes
Fibroblasts
Erythrocytes
