WorksheetsUnit 1 Healthy Literacy Assessment (Written)
Total questions: 22
Worksheet time: 11mins
Jordan is a 10th-grade student who spends a lot of time on social media - especially at night. Jordan follows fitness influencers, lifestyle creators, and classmates on social media. Lately, Jordan has noticed that scrolling through posts makes them feel stressed, anxious, and they have been thinking negatively about their body and life.
Some influencers Jordan follows promote:
1. Extreme workout routines
2. Diets that promise fast results
3. Products that claim to improve mental health quickly
Jordan has also been sleeping less because they stay up late on their phone. During the day, Jordan feels tired, has trouble focusing in class, and feels more irritable around friends and family.
In your opinion, what is the biggest health hazard to Jordan's life based on the information given in the scenario? Why might this be a problem? Explain in 2-3 sentences
Jordan is a 10th-grade student who spends a lot of time on social media - especially at night. Jordan follows fitness influencers, lifestyle creators, and classmates on social media. Lately, Jordan has noticed that scrolling through posts makes them feel stressed, anxious, and they have been thinking negatively about their body and life.
Some influencers Jordan follows promote:
1. Extreme workout routines
2. Diets that promise fast results
3. Products that claim to improve mental health quickly
Jordan has also been sleeping less because they stay up late on their phone. During the day, Jordan feels tired, has trouble focusing in class, and feels more irritable around friends and family.
What are 2 dimensions of wellness that are directly impacted by the behaviors shown in the scenario? For each dimension, please explain in 2-3 sentences how it is affected.
Jordan is a 10th-grade student who spends a lot of time on social media - especially at night. Jordan follows fitness influencers, lifestyle creators, and classmates on social media. Lately, Jordan has noticed that scrolling through posts makes them feel stressed, anxious, and they have been thinking negatively about their body and life.
Some influencers Jordan follows promote: 1. Extreme workout routines 2. Diets that promise fast results 3. Products that claim to improve mental health quickly
Jordan has also been sleeping less because they stay up late on their phone. During the day, Jordan feels tired, has trouble focusing in class, and feels more irritable around friends and family.
What is one possible health outcome based on this scenario? What is one healthy lifestyle decision they could make in order to limit their risks?
Jordan is a 10th-grade student who spends a lot of time on social media - especially at night. Jordan follows fitness influencers, lifestyle creators, and classmates on social media. Lately, Jordan has noticed that scrolling through posts makes them feel stressed, anxious, and they have been thinking negatively about their body and life.
Some influencers Jordan follows promote: 1. Extreme workout routines 2. Diets that promise fast results 3. Products that claim to improve mental health quickly
Jordan has also been sleeping less because they stay up late on their phone. During the day, Jordan feels tired, has trouble focusing in class, and feels more irritable around friends and family.
Name 2 influences on Jordan's health that has either a positive or negative impact on their wellness. For each influence, please explain in 2-3 sentences.
