Nutrition Test

Front

Remunerated means __________.

Back

That a picture was altered or adjusted to look completely different than the original.

Front

Get plenty of __________ so you aren't dehydrated.

Back

water

Front

What is the definition of a calorie?

Back

The energy value of food.

Front

Get plenty of __________ for strong bones.

Back

calcium

Front

What is the safest way to lose weight?

Back

1 - 2 lbs. per week.

Front

What are macronutrients?

Back

Nutrients required in large amounts for energy: carbohydrates, proteins, and fats.

Front

What is the role of carbohydrates in nutrition?

Back

They provide the body with energy.

Front

What is the importance of protein in the diet?

Back

Protein is essential for growth, repair, and maintenance of body tissues.

Front

What are vitamins?

Back

Organic compounds that are essential for normal growth and nutrition.

Front

What is the function of minerals in the body?

Back

Minerals help in various bodily functions, including bone formation and fluid balance.