Bfast cookery

Front

• - ideally eaten in the morning

• - first meal of the day

• - break+fast

• - vary from eating habits & nationality

Back

breakfast

Front

• - versatile, readily available, and a have a reasonable cost

Back

eggs

Front

Brittle, porous covering-protects the egg

Back

eggshell

Front

Thin, skin-like material located under the eggshell

Back

shell membrane

Front

-1/3- weight of the egg

• -cholesterol

Back

yolk

Front

-2/3 egg weight

-protein- no cholesterol 7 trace of fat

Back

albumen

Front

-potentially hazardous

-thoroughly cook

• -pasteurized eggs

• -refrigerated at 40F for a month

Back

eggs

Front

__ coagulate or cook before egg yolks

Semiliquid to __

Semitranslucent to __

Back

egg white, solid, opaque

Front

Avoid cooking in high temperatures

Back

egg

Front

-technically sauteed and pan-fried

-sunny side up

• -basted/country style

• Over-easy

Back

fried eggs