1.2.6 Knee Ligaments

Front

What are knee ligaments?

Back

Knee ligaments are strong bands of connective tissue that connect bones to other bones in the knee joint, providing stability and support.

Front

What is the function of the Anterior Cruciate Ligament (ACL)?

Back

The ACL prevents the tibia from sliding too far forward relative to the femur and provides rotational stability to the knee.

Front

What is the function of the Posterior Cruciate Ligament (PCL)?

Back

The PCL prevents the tibia from sliding too far backward relative to the femur.

Front

What is the function of the Medial Collateral Ligament (MCL)?

Back

The MCL provides stability to the inner part of the knee and prevents the knee from bending inward.

Front

What is the function of the Lateral Collateral Ligament (LCL)?

Back

The LCL provides stability to the outer part of the knee and prevents the knee from bending outward.

Front

What is knee flexion?

Back

Knee flexion is the bending of the knee joint, decreasing the angle between the thigh and the lower leg.

Front

What is knee extension?

Back

Knee extension is the straightening of the knee joint, increasing the angle between the thigh and the lower leg.

Front

What is a Varus stress test?

Back

A Varus stress test assesses the integrity of the LCL by applying a lateral force to the knee while stabilizing it.

Front

What is a Valgus stress test?

Back

A Valgus stress test assesses the integrity of the MCL by applying a medial force to the knee while stabilizing it.

Front

What is the role of KT tape in knee support?

Back

KT tape provides support to the knee ligaments, helps reduce pain, and improves mobility during rehabilitation.