Sleep and Cognition 2024

Sleep and Cognition 2024

Assessment

Flashcard

Social Studies

9th - 12th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

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24 questions

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1.

FLASHCARD QUESTION

Front

During sleep, your brain rests.

Back

False

2.

FLASHCARD QUESTION

Front

How much sleep does the average teenager need?

Back

8-10 hours

3.

FLASHCARD QUESTION

Front

Sleeping just one hour less a night can prevent you from learning or functioning normally.

Back

True

4.

FLASHCARD QUESTION

Front

When a person has a problem with sleep, the name of the problem is___

Back

Insomnia

5.

FLASHCARD QUESTION

Front

Which stage of sleep do we dream?

Back

REM

6.

FLASHCARD QUESTION

Front

Can getting healthy amounts of sleep improve school results?

Back

True

7.

FLASHCARD QUESTION

Front

What is a strategy that helps you get better sleep?

Back

Limit screens in the bedroom, Cut out the caffeine, Don't binge eat before bedtime, Have a good routine.

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