PSYCH Sleep Review

Front

This stage of sleep is considered deep sleep and has almost exclusively delta waves.

Back

Stage 3

Front

What does REM stand for?

Back

Rapid eye movement

Front

As the sleep cycle evolves through the night, people tend to:

Back

spend more time in REM sleep and less time in NREM sleep.

Front

During REM, your brainwave patterns are similar to: NREM 1, NREM 2, NREM 3, When you're awake

Back

When you're awake

Front

Deep sleep consists of stage ______ of sleep and is dominated by _____ waves.

Back

stage 3; delta

Front

Brainwave pattern with high frequency and low amplitude; found when we are awake and alert.

Back

beta

Front

Abbreviation for the type of sleep where a person does not experience rapid eye movements.

Back

NREM

Front

Which of the following NOT a characteristic of REM sleep? Delta waves, Increased heart rate, Vivid dreams, Paralysis

Back

Delta waves

Front

What is the Active phase in Sleep in which Dreams occur? Options: NREM 1, NREM 2, NREM 3, REM

Back

REM

Front

A relatively rare condition that involves irresistible attacks of sleepiness, brief periods of REM, and often muscle paralysis is called:

Back

Narcolepsy