Health Ed Unit 1

Front

What is health?

Back

The well being of your body, mind, and relationships with others.

Front

Life expectancy is...

Back

The number of years a person can expect to live.

Front

Being able to run a mile is a good example of...

Back

Physical health

Front

How well you get along with others is called...

Back

Social health

Front

Which of these is a sign of wellness? Frequent aches and pains , Low energy levels, Isolation from others , Enthusiasm for life

Back

Enthusiasm for life

Front

What decision moves you toward the wellness end of the health continuum?

Back

Wear a helmet while bicycling

Front

All the traits that are passed biologically from parent to child are considered…

Back

Heredity

Front

One risk factor you CANNOT control is your…

Back

Environment

Front

Which of the following is a risk factor that you CAN control?
- Level of physical activity
- Eating habits
- Choosing friends
- All of the above

Back

All of the above

Front

A series of specific steps you can take to achieve a goal is known as a(n)

Back

Action plan