Health & Wellbeing Quiz

Front

Which of the following is NOT a macronutrient?

Fats

Proteins

Vitamins

Carbohydrates

Back

Vitamins

Front

How are nutrients absorbed into the bloodstream?

Back

Through the digestive system

Front

Which vitamin is essential for healthy skin and nails?

Back

Vitamin A

Front

What factor can influence food intake and choice?

Back

Cultural background
Advertisements
Allergies

Front

What is one principle of healthy eating?

Back

Consuming balanced meals

Front

What information can be found on a retail food label?

Back

Nutritional values
Ingredients list
Calories per serving

Front

How can body image be influenced?

Back

Social media
Personal experiences
Cultural expectations

Front

Why is hygiene important in a salon?

Back

To prevent infections and cross-contamination

Front

What does figure analysis assess?

Back

Body proportions and posture

Front

Which is a sign of good posture?

Back

Straight spine with relaxed shoulders