CBT Questions Midterm
Flashcard
•
Social Studies
•
University
•
Practice Problem
•
Hard
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1.
FLASHCARD QUESTION
Front
Name the cognitive distortion: You believe you know what others are thinking, failing to consider other, more likely possibilities.
Back
Mind reading
2.
FLASHCARD QUESTION
Front
Name the cognitive distortion: You put a fixed global label on yourself or others without considering that the evidence might more reasonably lead to a less disastrous conclusion.
Back
Labeling
3.
FLASHCARD QUESTION
Front
Name of distortion expressed in this comment, “If I’m not a total success, I’m a failure.”
Back
All or nothing thinking
4.
FLASHCARD QUESTION
Front
Name of distortion expressed in this comment, “I’ll be so upset I won’t be able to function at
all"
Back
Catastrophizing
5.
FLASHCARD QUESTION
Front
Name of distortion expressed in this comment, “I know I do a number of things right at my job,
but I still feel like I am a failure.”
Back
Emotional reasoning
6.
FLASHCARD QUESTION
Front
Name of distortion expressed in this comment, “My teacher can’t do anything right, he’s
critical and insensitive and a lousy at teaching.”
Back
Tunnel vision
7.
FLASHCARD QUESTION
Front
Name the CBT technique: Daily lists of mental or written positive things the patient is doing or items she/he deserves credit for
Back
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