Stress Management

Front

Stress manifests itself...

Back

All of the above

Front

48% of people experience stress...

Back

Sometimes

Front

Stress is...

Back

Okay to experience

Front

Which is NOT a symptom of stress? Improved Mood, Headache, Stomach Ache, Insomnia

Back

Improved Mood

Front

Which is NOT one of the '4 A's of Stress Management'? Accept, Adapt, Avoid

Back

Appreciate

Front

What can you control?

Back

How you handle challenges

Front

If you're stressed about an upcoming assignment, you should...

Back

Take breaks when working to decompress

Front

Video Games are...

Back

Can be a great de-stressor for some

Front

Which is correct? You can control what stresses you, You can control how your body reacts to stress, You can control outcomes of things, You can control how you deal with stress

Back

You can control how you deal with stress